High Potency Iron Free Ultra Freeda
by Freeda · capsule · 360 veg caps
- On the market (NIH)
- UPC 7 58487 02813 9
- DSLD label 221416
- Serving 4 vegetarian capsules
- 30 servings
High Potency Iron Free Ultra Freeda by Freeda lists 25 ingredients, 25 with an amount per serving of 4 vegetarian capsules, such as 1,200 mcg RAE of vitamin A, 600 mcg RAE of vitamin A, 600 mg of vitamin C and 10 mcg (400 IU) of vitamin D. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.
What is in High Potency Iron Free Ultra Freeda?
Each row as the label prints it, per serving of 4 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate) Note: 4,000 IU | 1,200 mcg RAE | 133% | |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) Note: 1000 IU | 600 mcg RAE | 67% | |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 600 mg | 667% | Higher than 89% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) Note: 400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate) Note: 200 I.U. | 134 mg | 893% | |
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B1) | 50 mg | 4,167% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 50 mg | 3,846% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, & Niacin) | 100 mg NE | 625% | Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 50 mg | 2,941% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 800 mcg DFE | 200% | |
| Vitamin B12as MethylcobalaminB12 (Form: as Methylcobalamin) | 100 mcg | 4,167% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 100 mg | 2,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, Calcium Ascorbate, and Calcium Citrate) | 250 mg | 19% | Higher than 73% of 17,831 products listing calcium (median 115 mg). |
| Iodineas KelpIodine (Form: from Kelp) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 22.5 mg | 205% | Higher than 83% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium ChelateSelenium (Form: as Selenium Chelate) | 100 mcg | 182% | Higher than 65% of 7,658 products listing selenium (median 55 mcg). |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 3 mg | 130% | Higher than 71% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium ChelateChromium (Form: as Chromium Chelate) | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum ChelateMolybdenum (Form: as Molybdenum Chelate) | 12.5 mcg | 28% | 89% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate) | 35 mg | 1% | 82% of 11,614 products listing potassium give more (median 99 mg). |
| Cholineas Choline CitrateCholine (Form: as Choline Citrate) | 10 mg | 2% | 80% of 4,738 products listing choline give more (median 40 mg). |
| Bioflavonoidsas Citrus spp. | 100 mg | Higher than 62% of 2,343 products listing flavonoid (median 50 mg). | |
| Inositol | 40 mg | Higher than 54% of 4,042 products listing inositol (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 221416 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with High Potency Iron Free Ultra Freeda's, rare ingredients counting for more.
- High Potency Ultra Freeda with IronFreeda 24 shared, 96% alike
- Magnum-75 Multi-Vitamin FormulaWindmill 23 shared, 91% alike
- SCD MultivitaminFreeda 22 shared, 90% alike
- Daily OnePuritan's Pride 23 shared, 90% alike
- Advanced Mature GoldBronson 24 shared, 87% alike
- Advanced Mature Gold without IronBronson 24 shared, 86% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, take four (4) capsules daily preferably with food and liquid.
- Warnings
- Keep out of the reach of children
- Allergens and what it does not contain
- No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast
- Storage
- Store product at room temperature. Do not expose to excessive heat or moisture.
Source: label statements in DSLD label 221416.
What else is on the label?
Other ingredients: Vegetable Cellulose Capsule, Cellulose, Vegetarian Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in a GMP certified facility in the USA; NSKC (New Square Rabbinical Kashrus Council) OU Pareve (Kosher).
How many labels does High Potency Iron Free Ultra Freeda have?
2 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 221416 (current) Entered May 22, 2020 · on the market · 360 veg caps · UPC 7 58487 02813 9
- Label 221411 Entered May 22, 2020 · on the market · 120 veg caps · UPC 7 58487 02811 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Freeda Health (manufacturer), Brooklyn, NY. All Freeda products.