fatty acid
Oleic Acid supplements
Half of the 694 oleic acid supplements in the NIH label database that print an amount list 140 mg or less per serving; the middle half list 88.5 mg to 370 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 863694 print an amount; 163 list it inside a blend without an amount
- Median per serving
- 140 mgmiddle half 88.5 mg to 370 mg
How much oleic acid do supplements contain?
The median product lists 140 mg per serving. One in ten lists 30 mg or less, one in ten 863 mg or more. The amount printed most often is 110 mg (45 products).
Products by amount of oleic acid per serving
694 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 110 mg | 45 | Heart Health Support Pack (Nature's Bounty); Natural Cold Pressed Flaxseed Oil 1000 mg (Sundown Naturals); High Lignan Flaxseed Oil 1000 mg (Bronson Laboratories) |
| 100 mg | 26 | Premium CLA Complex (GNC Total Lean); Coconut Oil 1000 mg (Sundown Naturals); Coconut Oil (DietWorks) |
| 150 mg | 25 | Omega Complex (GNC Triple Strength); Borage Oil 1,000 mg (VitaCeutical Labs); GlucoPack (Douglas Laboratories) |
| 120 mg | 19 | Flaxseed Oil 1000 mg (Berkley & Jensen); Omega-3s Antioxidants (Anutra); DHA Junior (Nordic Naturals) |
| 140 mg | 18 | Daily Omega Natural Orange Flavor (Renew Life); Organic Flax Seed Oil 1000 mg (Vitabase); Organic Flax Oil 1000 mg (Newflower Farmers Markets) |
| 30 mg | 17 | Evening Primrose Oil (Health From The Sun); Evening Primrose Oil 1000 mg (Natrol); Omega + DHA (21st Century VitaJoy Gummies) |
| 50 mg | 15 | Omega Complex (GNC Ultra Mega Green); Chia Oil 1000 mg (Vitamin World); Black Currant Seed Oil GLA ALA (Cardiovascular Research) |
| 132 mg | 14 | Flaxseed Oil 1200 mg (Sundown Naturals); Natural Cold Pressed Flaxseed Oil 1200 mg (Nature's Bounty); Flaxseed Oil (NewtonEverett) |
| 70 mg | 13 | Evening Primrose Oil 1300 mg (Viva Vitamins); Evening Primrose 1300 mg (Meijer Naturals); Competitive Mass (Lee Haney's Nutritional Support Systems) |
| 200 mg | 12 | Mpr Prostata/Ovatum (Systemic Formulas Bio Function); Flax Seed Oil 1000 mg (Foods Plus); Flaxseed Oil 1,000 mg (VitaCeutical Labs) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most oleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mixed EFAsBiotics Research Corporation7,070 mg
- Olive Your Heart Basil FlavorCarlson6,900 mg
- Olive your Heart Garlic FlavorCarlson6,900 mg
- Olive your Heart Natural FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavoredCarlson6,900 mg
- Olive your Heart Garlic FlavoredCarlson6,900 mg
- Olive Your Heart Basil FlavoredCarlson6,900 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 140 mg; those entered in 2025, 410 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 23 | 140 mg |
| 2012 | 69 | 133 mg |
| 2013 | 85 | 117 mg |
| 2014 | 58 | 175 mg |
| 2015 | 50 | 194 mg |
| 2016 | 51 | 132 mg |
| 2017 | 42 | 146 mg |
| 2018 | 24 | 126 mg |
| 2019 | 33 | 110 mg |
| 2020 | 71 | 180 mg |
| 2021 | 41 | 100 mg |
| 2022 | 35 | 132 mg |
| 2023 | 39 | 128 mg |
| 2024 | 51 | 140 mg |
| 2025 | 22 | 410 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing oleic acid by DSLD product type
Brands listing it most: Barlean's (46), Nordic Naturals (20), Health From The Sun (19), Douglas Laboratories (16), Carlson (15), Nature's Way (12), Flora (11), Vitamin World (10), VitaCeutical Labs (10), SmartyPants Organics (10).
Every product listing oleic acid
863 products, A to Z by name (page 16 of 18), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Seriously Delicious Total Omega Pomegranate Blueberry SmoothieBarlean's800 mg
- Skin Hair Nails SupplementKala Health17 mg
- Sleep MicromystVasayo MicroLife Nutritionals · off the marketin a blend
- Smart Kids Omega plus DHA21st Century · off the market4.3 mg
- Smart Kids Omega plus DHA21st Century Zoo Friends10 mg
- Source Of Life Energy ShakeNature's Plus · off the market9.3 mg
- Source of Life Energy Shake Natural Delicious Creamy Granola FlavorNaturesPlus · off the market9.3 mg
- Source of Life Green LightningNatures Plusin a blend
- Source Of Life Red Energy Shake Natural Exotic Red Fruit FlavorNature's Plus · off the market9.3 mg
- Source Of Life With Whole Food Concentrates Mini-TabsNature's Plus · off the market9.3 mg
- Source Of Life with Whole Food Concentrates TabletsNature's Plus · off the market9.3 mg
- Soure of Life Green LightningNature's Plus · off the marketin a blend
- Standardized Phytoestrogen Complex with EFAsSwanson Ultra · off the marketin a blend
- Stem Cell SupportNatural Clinicianin a blend
- Sunflower Lecithin 1,200 mgSwanson Premium Brand · off the marketin a blend
- Super EFA ComplexIndiana Botanic Gardensin a blend
- Super Fat MetabolizerViva Vitamins6 mg
- Super FiProFLAXHealth From The Sun550 mg
- Super GLA 300 mgSolgar176 mg
- Super Joint GuardMET-Rxin a blend
- Super Kids Berry BlastBIOHM10 mg
- Super Omega 3-7-9 with Vitamin D-3 & Salmon OilSolaray98 mg
- Supercritical Omega 3-6-7-9 Gold 1,200 mgNutriGold · off the market750 mg
- Supreme OmegaDaVinci Laboratories of Vermont · off the market145 mg
- Supreme OmegaDaVinci Laboratories145 mg
- T-Bomb IIMHP · off the marketin a blend
- T-Bomb IIMHP Maximum Human Performancein a blend
- Take Heart II Without HormonesAllergy Research Group85 mg
- The Essential WomanBarlean's380 mg
- THE Essential Woman Swirl Chocolate MintBarlean's Organic Oils · off the market740 mg
- The Total EFAHealth From The Sun1,700 mg
- The Total EFA Double ActionHealth From The Sun · off the market270 mg
- The Total EFA Junior Chewable Orange FlavorHealth From The Sun49 mg
- The Total EFA Maximum PotencyHealth From The Sun270 mg
- Toddler CompleteSmartyPants Organics · off the market20 mg
- Toddler FormulaSmartyPants Organics20 mg
- Tonalin CLAOL Olympian Labsno amount
- Tonalin CLA 1,000 mgVSN Vital Strength Nutrition · off the market270 mg
- Total Omega 3-6-9 Lemonade FlavorBarlean's Organic Oils · off the market2,300 mg
- Total Omega 3-6-9 Lemonade FlavorBarlean's1,870 mg
- Total Omega 3-6-9 Swirl Orange CreamBarlean's Organic Oils · off the market840 mg
- Total Omega MealHealth From The Sun450 mg
- Total Omega Orange CremeBarlean's · off the market370 mg
- Total Omega Orange CremeBarlean's Seriously Delicious370 mg
- Total Omega Pomegranate Blueberry SmoothieBarlean's Seriously Delicious · off the market800 mg
- Total Omega Vegan Swirl Pomegranate BlueberryBarlean's800 mg
- Triple EFA Guard SoftgelsPerque20 mg
- Triple OmegaMET-Rxin a blend
- Triple Omega 3, 6, & 9Vitamin Worldin a blend
- Triple Omega 3-6-9Vitamin World · off the marketin a blend