Omega Complex
by GNC Triple Strength · softgel capsule · 90 softgels
- On the market (NIH)
- DSLD label 1050
- Serving 3 softgels
- 30 servings
Omega Complex by GNC Triple Strength lists 5 ingredients, 5 with an amount per serving of 3 softgels, such as 647 mg of eicosapentaenoic acid, 375 mg of alpha-linolenic acid, 253 mg of docosahexaenoic acid and 180 mg of gamma-linolenic acid, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.
What is in Omega Complex?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Calories from Fat | 30 Calories | ||
| Total Fat | 3.5 g | 5% | Higher than 82% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Eicosapentaenoic AcidEPA (Alt. Name: Eicosapentaenoic Acid) Note: Omega-3 | 647 mg | Higher than 79% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| Alpha-Linolenic AcidALA (Alt. Name: Alpha-Linolenic Acid) Note: Omega-3 | 375 mg | 57% of 712 products listing alpha-linolenic acid give more (median 485 mg). | |
| Docosahexaenoic AcidDHA (Alt. Name: Docosahexaenoic Acid) Note: Omega-3 | 253 mg | Higher than 58% of 3,627 products listing DHA (median 232 mg). | |
| Gamma-Linolenic AcidGLA (Alt. Name: Gamma-Linolenic Acid) Note: Omega-6 | 180 mg | Higher than 77% of 740 products listing gamma linolenic acid (median 90 mg). | |
| Oleic Acid | 150 mg | Higher than 53% of 694 products listing oleic acid (median 140 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 1050 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Omega ComplexGNC Ultra Mega Green same ingredients
- Triple Strength Omega Complex Lemon Natural FlavorGNC 6 shared, 87% alike
- Omega Complex Lemon FlavoredGNC Triple Strength · off the market 6 shared, 86% alike
- Supreme OmegaDaVinci Laboratories of Vermont · off the market 6 shared, 71% alike
- Ultra Omega EssentialsAB American Biologics 5 shared, 70% alike
- Omega 3-6-9 Lemon Natural FlavorRite Aid Pharmacy 6 shared, 69% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take three softgel capsules daily with food.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- No Sugar, No Starch, No Artificial Colors, No Artificial Flavors, No Preservatives, No Wheat, No Gluten, No Corn, No Soy, No Dairy, Yeast Free.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 1050.
What else is on the label?
Other ingredients: Fish Body Oil, Borage Oil, Flax seed Oil, Gelatin, Glycerin, Olive Oil, Caramel color, natural Lemon flavor.
How many labels does Omega Complex have?
One label is on file, entered on October 26, 2011.
- Label 1050 (current) Entered October 26, 2011 · on the market · 90 softgels
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Triple Strength products.