Source of Life Energy Shake Natural Delicious Creamy Granola Flavor
by NaturesPlus · powder · 2.2 pounds
- Off the market since July 2024 (NIH)
- UPC 0 97467 30596 0
- DSLD label 304741
- Serving 39 g (2 scoops)
- 26 servings
Source of Life Energy Shake Natural Delicious Creamy Granola Flavor by NaturesPlus lists 55 ingredients, 48 with an amount per serving of 39 g, such as 25 mcg (1,000 IU) of vitamin D3, 200 mg of calcium, 4.5 mg of iron and 65 mg of potassium; 7 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.
What is in Source of Life Energy Shake Natural Delicious Creamy Granola Flavor?
Each row as the label prints it, per serving of 39 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 140 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | Higher than 63% of 14,514 products listing sodium (median 55 mg). |
| Total Carbohydrates | 23 g | 8% | Higher than 96% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 7% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | 10 g | ||
| added Sugars | 10 g | 20% | Higher than 93% of 11,807 products listing sugar (median 2 g). |
| Protein | 13 g | 26% | 54% of 8,985 products listing protein give more (median 16 g). |
| Vitamin D31000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Calcium | 200 mg | 15% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Iron | 4.5 mg | 25% | 53% of 6,910 products listing iron give more (median 5 mg). |
| Potassium | 65 mg | 2% | 68% of 11,614 products listing potassium give more (median 99 mg). |
| Vitamin A10,000 IU | 3,000 mcg RAE | 350% | |
| Vitamin C | 1,000 mg | 1,110% | Higher than 91% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin E200 IU | 134 mg | 890% | |
| Vitamin K2 | 80 mcg | 70% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamine | 25 mg | 2,080% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 25 mg | 1,920% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacin | 40 mg NE | 250% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Vitamin B6 | 25 mg | 1,470% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 667 mcg DFE | 170% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12 | 1,000 mcg | 41,670% | Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 105 mcg | 350% | 60% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 60 mg | 1,200% | Higher than 82% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Iodine | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesium | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zinc | 15 mg | 140% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Selenium | 24.5 mcg | 45% | 82% of 7,658 products listing selenium give more (median 55 mcg). |
| Copper | 0.5 mg | 60% | 68% of 6,468 products listing copper give more (median 1 mg). |
| Manganese | 4 mg | 170% | Higher than 75% of 7,016 products listing manganese (median 2 mg). |
| Chromium | 18 mcg | 50% | 90% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenum | 37.5 mcg | 80% | 65% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Choline | 30 mg | 5% | 53% of 4,738 products listing choline give more (median 40 mg). |
| Lemon Bioflavonoid Complexas Citrus spp., Citrus spp.Bioflavonoids | 60 mg | Higher than 55% of 2,343 products listing flavonoid (median 50 mg). | |
| Quercetinas Dimorphandra mollisBioflavonoids | 30 mg | 70% of 1,548 products listing quercetin give more (median 100 mg). | |
| Rutinas Sophora japonicaBioflavonoids | 25 mg | 37% of 1,232 products listing rutin give more (median 25 mg). |
Show the other 26 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Hesperidinas Citrus sinensisBioflavonoids | 10 mg | 64% of 552 products listing hesperidin give more (median 20 mg). | |
| Papainas PapayaEnzyme | 30 mg | 52% of 607 products listing papain give more (median 40 mg). | |
| Betaine HydrochlorideEnzyme | 25 mg | 58% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Bromelainas PineappleEnzyme, 2000 GDU/gram | 20 mg | 78% of 1,337 products listing bromelain give more (median 50 mg). | |
| Apple PectinEnzyme | 20 mg | 73% of 526 products listing pectin give more (median 86 mg). | |
| Amylaseas Aspergillus oryzae fermentationEnzyme | 5 mg | 64% of 326 products listing amylase give more (median 14 mg). | |
| Lipaseas Rhizopus oryzae fermentationEnzyme | 5 mg | 68% of 366 products listing lipase give more (median 10 mg). | |
| Black CurrantLipid | 50 mg | 47% of 97 products listing black currant give more (median 50 mg). | |
| Sunflower seed OilLipid | no amount given | ||
| Linoleic AcidLipid | 54.1 mg | 89% of 801 products listing linoleic acid give more (median 350 mg). | |
| Oleic AcidLipid | 9.3 mg | 97% of 694 products listing oleic acid give more (median 140 mg). | |
| Palmitic AcidLipid | 4.4 mg | 90% of 147 products listing palmitic acid give more (median 90 mg). | |
| Stearic AcidLipid | 2.2 mg | 87% of 90 products listing stearic acid give more (median 26.9 mg). | |
| ChlorophyllPlant Pigment | 7.5 mg | 69% of 394 products listing chlorophyll give more (median 16 mg). | |
| CarotenoidsPlant Pigment | 4 mg | 36% of 261 products listing carotenoids give more (median 4 mg). | |
| SpirulinaHighly active nutrient base | 1,000 mg | Higher than 69% of 709 products listing blue-green algae (median 500 mg). | |
| Korean GinsengHighly active nutrient base | 50 mg | 56% of 706 products listing oriental ginseng give more (median 90 mg). | |
| InositolHighly active nutrient base | 30 mg | 48% of 4,042 products listing inositol give more (median 30 mg). | |
| Para-Aminobenzoic AcidHighly active nutrient base | 15 mg | 64% of 1,610 products listing PABA give more (median 25 mg). | |
| OctacosanolHighly active nutrient base | 200 mcg | 48% of 186 products listing octacosanol give more (median 200 mcg). | |
| Astragalusherbal base | no amount given | ||
| Ligustrumherbal base | no amount given | ||
| Schisandraherbal base | no amount given | ||
| Echinaceaas Echinacea, Echinaceaherbal base | no amount given | ||
| Irish Mossherbal base | no amount given | ||
| Thymeherbal base | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 304741 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- 90% of the 7,825 products that print an amount of chromium list more than its 18 mcg of chromium (median 100 mcg).
- 97% of the 694 products that print an amount of oleic acid list more than its 9.3 mg of oleic acid (median 140 mg).
- 90% of the 147 products that print an amount of palmitic acid list more than its 4.4 mg of palmitic acid (median 90 mg).
- 87% of the 90 products that print an amount of stearic acid list more than its 2.2 mg of stearic acid (median 26.9 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Source of Life Energy Shake Natural Delicious Creamy Granola Flavor's, rare ingredients counting for more.
- Source Of Life Energy ShakeNature's Plus · off the market 57 shared, 76% alike
- Source Of Life Red Energy Shake Natural Exotic Red Fruit FlavorNature's Plus · off the market 54 shared, 68% alike
- Life Multi CompleteVitaCeutical Labs 47 shared, 66% alike
- Source Of Life With Whole Food Concentrates Mini-TabsNature's Plus · off the market 50 shared, 66% alike
- Source Of Life with Whole Food Concentrates TabletsNature's Plus · off the market 49 shared, 65% alike
- Adult's Chewable Apple Cinnamon FlavorNature's Plus Source of Life · off the market 45 shared, 64% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Add two measuring scoops (scoop included) to 8 fl. oz. of skim milk, whole milk, juice or water, and mix or shake until smooth. For those who prefer their Source of Life Energy Shake less rich, mix with water or half water and half juice, If you prefer milk, use scoop twice a day.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- Non-GMO Gluten free
- Storage
- Keep tightly closed in a cool, dry place. Sold by weight, not volume.
Source: label statements in DSLD label 304741.
What else is on the label?
Other ingredients: Rice Protein, Pea Protein, soy, pure Crystalline Fructose, natural Vanilla flavor, natural Graham Flavor, Ascorbic Acid, Spirulina, Tapioca Fiber, Xanthan Gum, Magnesium Aminoate complex, Microcrystalline Cellulose, D-Alpha Tocopheryl Acetate, Calcium Carbonate, Guar Gum, Psyllium, Potassium Aminoate Complex, Calcium Aminoate Complex, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Zinc Aminoate complex, Zinc Picolinate, Riboflavin, Maltodextrin, Pantothenic Acid, Beta-Carotene, Choline Bitartrate, Sunflower Seed Oil, Niacinamide, Lemon Bioflavonoid Complex, Iron Aminoate Complex, Iron Ascorbate, Rice Bran, Black Currant, Korean Ginseng, Quercetin, Inositol, Bromelain, Papaya, Manganese Aminoate Complex, Rutin, Betaine Hydrochloride, Selenium Aminoate Complex, Apple Pectin, Chlorophyll, Biotin, Vitamin D3, Para-Aminobenzoic Acid, Vitamin K2, Hesperidin, Irish Moss, Thyme, Astragalus, Echinacea angustifolia, Echinacea purpurea, Schisandra, ligustrum, Amylase, Lipase, Octacosanol, Molybdenum, Methylcobalamin, Folate, Copper Aminoate Complex, Chromium Aminoate Complex, Potassium Iodide, Kelp.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non-GMO Natural Soy Healthy Heart Food.
How many labels does Source of Life Energy Shake Natural Delicious Creamy Granola Flavor have?
One label is on file, entered on July 25, 2024.
- Label 304741 (current) Entered July 25, 2024 · off the market July 10, 2024 · 2.2 pounds · UPC 0 97467 30596 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Organics Laboratories Inc. makers of Nature's Plus (manufacturer), Amityville, NY. All NaturesPlus products.