PlainVitamins

Total Omega Meal

by Health From The Sun · powder · 16.5 oz.

  • On the market (NIH)
  • UPC 0 10043 40655 4
  • DSLD label 34343
  • Serving 39 g (1 scoop)
  • 12 servings

Total Omega Meal by Health From The Sun lists 32 ingredients, 6 with an amount per serving of 39 g; 26 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in Total Omega Meal?

Each row as the label prints it, per serving of 39 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Omega Meal: Supplement Facts rows against the market (DSLD label 34343, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories150 Calories
Calories from Fat40 Calories
Total Fat4.5 g8%Fat (unspecified) in Total Omega Meal against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g4%Saturated fat in Total Omega Meal against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Total Omega Meal against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Polyunsaturated Fat2 gPolyunsaturated Fat in Total Omega Meal against 1,759 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 73% of 1,759 products listing polyunsaturated fat (median 1 g).

Trans Fatty Acids0 g
Sodium80 mg3%Sodium in Total Omega Meal against 14,514 products80 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.80 mg

Higher than 58% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates14 g4%Carbohydrate in Total Omega Meal against 21,979 products14 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.14 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g21%Fiber in Total Omega Meal against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Sugar1 gSugar in Total Omega Meal against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Sugar Alcohol2 gSugar Alcohol in Total Omega Meal against 706 products2 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.2 g

40% of 706 products listing sugar alcohol give more (median 2 g).

Protein18 g36%Protein in Total Omega Meal against 8,985 products18 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.18 g

Higher than 52% of 8,985 products listing protein (median 16 g).

Vitamin Ano amount given9%
Vitamin Cno amount given50%
Calciumno amount given6%
Ironno amount given37%
Phosphorusno amount given13%
Total EFA(TM) Omega 3-6-9 BlendTotal EFA(TM) Omega 3-6-9 Blend Note: Proprietary blend of8 g
organic milled flaxin the blend, no amount given
organic milled chiain the blend, no amount given
borage oilin the blend, no amount given
Evening Primrose Oilin the blend, no amount given
Algal Oilin the blend, no amount given
Omega-3 Fatty Acidsno amount given
Alpha-Linolenic Acid1,300 mgAlpha-Linolenic Acid in Total Omega Meal against 712 products1,300 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.1,300 mg

Higher than 81% of 712 products listing alpha-linolenic acid (median 485 mg).

Docosahexaenoic Acid100 mgDHA in Total Omega Meal against 3,627 products100 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.100 mg

75% of 3,627 products listing DHA give more (median 232 mg).

Omega-6 Fatty Acidsno amount given
Gamma-Linolenic Acid270 mgGamma Linolenic Acid in Total Omega Meal against 740 products270 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.270 mg

Higher than 94% of 740 products listing gamma linolenic acid (median 90 mg).

Linoleic Acid400 mgLinoleic Acid in Total Omega Meal against 801 products400 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.400 mg

Higher than 63% of 801 products listing linoleic acid (median 350 mg).

Omega-9 Fatty Acidsno amount given
Oleic Acid450 mgOleic Acid in Total Omega Meal against 694 products450 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.450 mg

Higher than 79% of 694 products listing oleic acid (median 140 mg).

FiProFlax(TM) Protein & FiberFiProFlax(TM) Protein & Fiber Note: Proprietary blend of25 g
Pea Protein isolatein the blend, no amount given
raw organic brown rice protein concentratein the blend, no amount given
raw organic flax protein powderin the blend, no amount given
Acacia Gumin the blend, no amount given
Guar Gumin the blend, no amount given
Super Green Food BlendSuper Green Food Blend Note: Proprietary blend of1 g
green tea (leaf extract)as Polyphenolsgreen tea (leaf extract) (Form: 50% polyphenols) PlantPart: leafin the blend, no amount given
Broccoli powderin the blend, no amount given
kale powderin the blend, no amount given
organic barley grassin the blend, no amount given
organic Alfalfain the blend, no amount given
Spinach leaf powderin the blend, no amount given
organic Spirulinain the blend, no amount given
Chlorellain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 34343 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 270 mg of gamma-linolenic acid (filed by NIH under gamma linolenic acid) is higher than 94% of the 740 gamma linolenic acid products that print an amount; 44 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Mix 1 scoop in 8oz of water, other beverage or as directed by your healthcare practitioner. To enhance flavor and increase nutrients, add your favorite fruit or yogurt and liquify in blender.
Warnings
Keep out of reach of children.
Do not use for weight reduction.
Warning: Do not use if safety seal is broken or missing.
Do not use if you are pregnant.
Allergens and what it does not contain
Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 34343.

What else is on the label?

Other ingredients: natural Vanilla flavor, other natural flavors, Xylitol, Maltodextrin, Glucose Syrup, Solids, Stevia, mixed tocopherols.

How many labels does Total Omega Meal have?

One label is on file, entered on June 25, 2014.

  1. Label 34343 (current) Entered June 25, 2014 · on the market · 16.5 oz. · UPC 0 10043 40655 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraPure, Inc. (manufacturer). All Health From The Sun products.

Where next?