PlainVitamins

fatty acid

Oleic Acid supplements

Half of the 694 oleic acid supplements in the NIH label database that print an amount list 140 mg or less per serving; the middle half list 88.5 mg to 370 mg (DSLD version 9.4.0, January 2026).

Products listing it
863694 print an amount; 163 list it inside a blend without an amount
Median per serving
140 mgmiddle half 88.5 mg to 370 mg

How much oleic acid do supplements contain?

The median product lists 140 mg per serving. One in ten lists 30 mg or less, one in ten 863 mg or more. The amount printed most often is 110 mg (45 products).

Products by amount of oleic acid per serving

694 products, log scale; extreme 0.2% at each end left out of the drawing.

Oleic Acid: products by amount per serving3 mg10 mg100 mg1,000 mg
Oleic Acid: products by amount per serving3 mg10 mg30 mg100 mg1,000 mg
Oleic Acid: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg
Oleic Acid: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg3,000 mg
Oleic Acid: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg3,000 mg
The amounts printed most often
Amount per servingProductsFor example
110 mg45 Heart Health Support Pack (Nature's Bounty); Natural Cold Pressed Flaxseed Oil 1000 mg (Sundown Naturals); High Lignan Flaxseed Oil 1000 mg (Bronson Laboratories)
100 mg26 Premium CLA Complex (GNC Total Lean); Coconut Oil 1000 mg (Sundown Naturals); Coconut Oil (DietWorks)
150 mg25 Omega Complex (GNC Triple Strength); Borage Oil 1,000 mg (VitaCeutical Labs); GlucoPack (Douglas Laboratories)
120 mg19 Flaxseed Oil 1000 mg (Berkley & Jensen); Omega-3s Antioxidants (Anutra); DHA Junior (Nordic Naturals)
140 mg18 Daily Omega Natural Orange Flavor (Renew Life); Organic Flax Seed Oil 1000 mg (Vitabase); Organic Flax Oil 1000 mg (Newflower Farmers Markets)
30 mg17 Evening Primrose Oil (Health From The Sun); Evening Primrose Oil 1000 mg (Natrol); Omega + DHA (21st Century VitaJoy Gummies)
50 mg15 Omega Complex (GNC Ultra Mega Green); Chia Oil 1000 mg (Vitamin World); Black Currant Seed Oil GLA ALA (Cardiovascular Research)
132 mg14 Flaxseed Oil 1200 mg (Sundown Naturals); Natural Cold Pressed Flaxseed Oil 1200 mg (Nature's Bounty); Flaxseed Oil (NewtonEverett)
70 mg13 Evening Primrose Oil 1300 mg (Viva Vitamins); Evening Primrose 1300 mg (Meijer Naturals); Competitive Mass (Lee Haney's Nutritional Support Systems)
200 mg12 Mpr Prostata/Ovatum (Systemic Formulas Bio Function); Flax Seed Oil 1000 mg (Foods Plus); Flaxseed Oil 1,000 mg (VitaCeutical Labs)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most oleic acid?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 140 mg; those entered in 2025, 410 mg.

Median oleic acid per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
201123140 mg
201269133 mg
201385117 mg
201458175 mg
201550194 mg
201651132 mg
201742146 mg
201824126 mg
201933110 mg
202071180 mg
202141100 mg
202235132 mg
202339128 mg
202451140 mg
202522410 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing oleic acid by DSLD product type

Oleic Acid by product typeFat/Fatty Acid458Other Combinations178Botanical with Nutrients49Botanical7Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1
Oleic Acid by product typeFat/Fatty Acid458Other Combinations178Botanical with Nutrients49Botanical7Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1
Oleic Acid by product typeFat/Fatty Acid458Other Combinations178Botanical with Nutrients49Botanical7Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1
Oleic Acid by product typeFat/Fatty Acid458Other Combinations178Botanical with Nutrients49Botanical7Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1
Oleic Acid by product typeFat/Fatty Acid458Other Combinations178Botanical with Nutrients49Botanical7Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1

Brands listing it most: Barlean's (46), Nordic Naturals (20), Health From The Sun (19), Douglas Laboratories (16), Carlson (15), Nature's Way (12), Flora (11), Vitamin World (10), VitaCeutical Labs (10), SmartyPants Organics (10).

Every product listing oleic acid

863 products, A to Z by name (page 14 of 18), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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