PlainVitamins

Organic Flaxseed Oil

by Good 'N Natural · liquid · 16 fl. Oz.

  • Off the market since February 2016 (NIH)
  • UPC 0 74312 46420 1
  • DSLD label 10955
  • Serving 1 tbsp (15 mL)
  • 31 servings

Organic Flaxseed Oil by Good 'N Natural lists 5 ingredients, 5 with an amount per serving of 1 tbsp, such as 13,950 mg of organic flaxseed oil, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in Organic Flaxseed Oil?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Flaxseed Oil: Supplement Facts rows against the market (DSLD label 10955, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Calories from Fat120 Calories
Total Fat14 g21%Fat (unspecified) in Organic Flaxseed Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g7%Saturated fat in Organic Flaxseed Oil against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Polyunsaturated Fat10 gPolyunsaturated Fat in Organic Flaxseed Oil against 1,759 products10 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.10 g

Higher than 98% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat3 gMonounsaturated Fat in Organic Flaxseed Oil against 989 products3 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.3 g

Higher than 92% of 989 products listing monounsaturated fat (median 1 g).

organic Flaxseed Oilorganic Flaxseed Oil Note: (13.95 g) (which typically contains:)13,950 mgFlaxseed Oil in Organic Flaxseed Oil against 512 products13.95 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.13.95 g

Higher than 98% of 512 products listing flaxseed oil (median 1 g).

Alpha-Linolenic Acid6,975 mgAlpha-Linolenic Acid in Organic Flaxseed Oil against 712 products6,975 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.6,975 mg

Higher than 96% of 712 products listing alpha-linolenic acid (median 485 mg).

Linoleic Acid1,687 mgLinoleic Acid in Organic Flaxseed Oil against 801 products1,687 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.1,687 mg

Higher than 91% of 801 products listing linoleic acid (median 350 mg).

Oleic Acid1,953 mgOleic Acid in Organic Flaxseed Oil against 694 products1,953 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.1,953 mg

Higher than 94% of 694 products listing oleic acid (median 140 mg).

Other Fatty Acids1,004 mgFatty acids in Organic Flaxseed Oil against 136 products1,004 mg per serving; the middle half of products list 50 mg to 150 mg, the median 60 mg.1,004 mg

Higher than 95% of 136 products listing fatty acids (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 10955 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 13.95 g of organic flaxseed oil (filed by NIH under flaxseed oil) is higher than 98% of the 512 flaxseed oil products that print an amount; 2 list more.
  • Its 6,975 mg of alpha-linolenic acid is higher than 96% of the 712 alpha-linolenic acid products that print an amount; 22 list more.
  • Its 1,687 mg of linoleic acid is higher than 91% of the 801 linoleic acid products that print an amount; 66 list more.
  • Its 1,953 mg of oleic acid is higher than 94% of the 694 oleic acid products that print an amount; 38 list more.
  • Its 1,004 mg of other fatty acids (filed by NIH under fatty acids) is higher than 95% of the 136 fatty acids products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: SHAKE WELL. For adults, take one (1) tablespoon (15 mL) daily, with a meal.
Warnings
Keep out of reach of children.
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Do not use if outer seal is broken or missing.
Allergens and what it does not contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Corn, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
100% Solvent Free
Storage
Store in a cool, dry place. Refrigerate after opening.

Source: label statements in DSLD label 10955.

What else is on the label?

Other ingredients: organic Flaxseed Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA ORGANIC; VEGETARIAN VEGAN FORMULA GUARANTEED QUALITY LABORATORY TESTED. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Flaxseed Oil have?

One label is on file, entered on July 25, 2012.

  1. Label 10955 (current) Entered July 25, 2012 · off the market February 5, 2016 · 16 fl. Oz. · UPC 0 74312 46420 1

DSLD also links this label to: Flaxseed Oil (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.

Where next?