fatty acid
Oleic Acid supplements
Half of the 694 oleic acid supplements in the NIH label database that print an amount list 140 mg or less per serving; the middle half list 88.5 mg to 370 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 863694 print an amount; 163 list it inside a blend without an amount
- Median per serving
- 140 mgmiddle half 88.5 mg to 370 mg
How much oleic acid do supplements contain?
The median product lists 140 mg per serving. One in ten lists 30 mg or less, one in ten 863 mg or more. The amount printed most often is 110 mg (45 products).
Products by amount of oleic acid per serving
694 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 110 mg | 45 | Heart Health Support Pack (Nature's Bounty); Natural Cold Pressed Flaxseed Oil 1000 mg (Sundown Naturals); High Lignan Flaxseed Oil 1000 mg (Bronson Laboratories) |
| 100 mg | 26 | Premium CLA Complex (GNC Total Lean); Coconut Oil 1000 mg (Sundown Naturals); Coconut Oil (DietWorks) |
| 150 mg | 25 | Omega Complex (GNC Triple Strength); Borage Oil 1,000 mg (VitaCeutical Labs); GlucoPack (Douglas Laboratories) |
| 120 mg | 19 | Flaxseed Oil 1000 mg (Berkley & Jensen); Omega-3s Antioxidants (Anutra); DHA Junior (Nordic Naturals) |
| 140 mg | 18 | Daily Omega Natural Orange Flavor (Renew Life); Organic Flax Seed Oil 1000 mg (Vitabase); Organic Flax Oil 1000 mg (Newflower Farmers Markets) |
| 30 mg | 17 | Evening Primrose Oil (Health From The Sun); Evening Primrose Oil 1000 mg (Natrol); Omega + DHA (21st Century VitaJoy Gummies) |
| 50 mg | 15 | Omega Complex (GNC Ultra Mega Green); Chia Oil 1000 mg (Vitamin World); Black Currant Seed Oil GLA ALA (Cardiovascular Research) |
| 132 mg | 14 | Flaxseed Oil 1200 mg (Sundown Naturals); Natural Cold Pressed Flaxseed Oil 1200 mg (Nature's Bounty); Flaxseed Oil (NewtonEverett) |
| 70 mg | 13 | Evening Primrose Oil 1300 mg (Viva Vitamins); Evening Primrose 1300 mg (Meijer Naturals); Competitive Mass (Lee Haney's Nutritional Support Systems) |
| 200 mg | 12 | Mpr Prostata/Ovatum (Systemic Formulas Bio Function); Flax Seed Oil 1000 mg (Foods Plus); Flaxseed Oil 1,000 mg (VitaCeutical Labs) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most oleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mixed EFAsBiotics Research Corporation7,070 mg
- Olive Your Heart Basil FlavorCarlson6,900 mg
- Olive your Heart Garlic FlavorCarlson6,900 mg
- Olive your Heart Natural FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavoredCarlson6,900 mg
- Olive your Heart Garlic FlavoredCarlson6,900 mg
- Olive Your Heart Basil FlavoredCarlson6,900 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 140 mg; those entered in 2025, 410 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 23 | 140 mg |
| 2012 | 69 | 133 mg |
| 2013 | 85 | 117 mg |
| 2014 | 58 | 175 mg |
| 2015 | 50 | 194 mg |
| 2016 | 51 | 132 mg |
| 2017 | 42 | 146 mg |
| 2018 | 24 | 126 mg |
| 2019 | 33 | 110 mg |
| 2020 | 71 | 180 mg |
| 2021 | 41 | 100 mg |
| 2022 | 35 | 132 mg |
| 2023 | 39 | 128 mg |
| 2024 | 51 | 140 mg |
| 2025 | 22 | 410 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing oleic acid by DSLD product type
Brands listing it most: Barlean's (46), Nordic Naturals (20), Health From The Sun (19), Douglas Laboratories (16), Carlson (15), Nature's Way (12), Flora (11), Vitamin World (10), VitaCeutical Labs (10), SmartyPants Organics (10).
Every product listing oleic acid
863 products, A to Z by name (page 13 of 18), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Omega Swirl Lemon ZestBarlean's Organic Oils690 mg
- Omega Swirl Mango PeachBarlean's Organic Oils · off the market690 mg
- Omega Swirl Pina ColadaBarlean's Organic Oils690 mg
- Omega Swirl Strawberry BananaBarlean's Organic Oils · off the market850 mg
- Omega Swirl Total Omega Pomegranate BlueberryBarlean's · off the market800 mg
- Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish)Swanson EFAs · off the marketin a blend
- Omega Twin with Flax LignansBarlean's2,140 mg
- Omega-3 Blackberry SmoothieBarlean's Seriously Delicious · off the market863 mg
- Omega-3 Chia SeedSundown Naturals75 mg
- Omega-3 Essential Woman Chocolate MintBarlean's750 mg
- Omega-3 Flax Seed Oil 1000 mgNatrol · off the market140 mg
- Omega-3 Flaxseed Oil 1000 mgNatrol150 mg
- Omega-3 Strawberry BananaBarlean's Seriously Delicious863 mg
- Omega-3 Strawberry Banana SmoothieBarlean's Seriously Delicious863 mg
- Omega-3, -6 & -9 from Cranberry Seed Oil 700 mg 100% PureSwanson EFAs · off the marketin a blend
- Omega-3-6-9Carlson · off the market300 mg
- Omega-3-6-9Mason Naturalin a blend
- Omega-3-6-9 1200 mgMason Natural · off the marketin a blend
- Omega-3-6-9 Complex Lemon Natural FlavorNatrol115 mg
- Omega-3-6-9 JuniorNordic Naturals · off the market80 mg
- Omega-3-6-9 with Borage OilCarlson · off the market300 mg
- Omega-3-6-9-D JuniorNordic Naturals · off the market80 mg
- Omega-3s AntioxidantsAnutra120 mg
- Omega-7 CompleteSeabuckWondersin a blend
- Omega-7 Oil 450 mgSwanson EFAs · off the marketin a blend
- OmegaAvail SynergyDesigns for Health400 mg
- OmegaPure EFAArctic Oilsin a blend
- Omegas 3:6:7:9Higher Nature · off the market112 mg
- OmegaTheraKlaire Labs · off the market22 mg
- OmegaTru Black Cumin Seed Oil 500 mgSwanson EFAs · off the market85 mg
- OmegaTru Borage Oil 1,000 mgSwanson EFAs · off the market120 mg
- OmegaTru Flaxseed Oil 1,000 mgSwanson EFAs · off the marketin a blend
- OmegaTru Hemp Seed OilSwanson EFAs · off the market70 mg
- OmegaTru High Lignan Flaxseed Oil 1,000 mgSwanson EFAs · off the marketin a blend
- OmegaTru MultiOmega 3-6-9Swanson EFAs · off the marketin a blend
- OmegaTru Organic Flaxseed OilSwanson EFAs · off the marketin a blend
- OmegAvail SynergyDesigns for Health400 mg
- OmegaWise Flaxseed OilNatureWise120 mg
- Omga LqSystemic Formulas Bio Nutriment10.8 mg
- OptiCleanse Plus Rice Raspberry LemonadeXYMOGEN125 mg
- Optimal EFAsBiotics Research Corporation459 mg
- Optimal EFAs CapsBiotics Research Corporation204 mg
- Optimal PrimroseSeeking Health49.9 mg
- Organic Black Cumin Seed OilHealth Ranger Selectin a blend
- Organic Black Seed OilHerbal Secretsin a blend
- Organic Chia SeedBarlean's Organic Oils · off the market300 mg
- Organic Coconut OilIndiana Botanic Gardens · off the market50 mg
- Organic Coconut OilNewtonEverett100 mg
- Organic Coconut Oil 1,000 mgNewtonEverett · off the market100 mg
- Organic Coconut Oil 1000 mgVitamin World · off the market100 mg