Phospholoba Q10

by OL Olympian Labs · capsule · 60 capsules

  • On the market (NIH)
  • UPC 7 10013 00159 7
  • DSLD label 9789
  • Serving 2 capsules
  • 30 servings

Phospholoba Q10 by OL Olympian Labs lists 14 ingredients, 7 with an amount per serving of 2 capsules, such as 500 mg of phospholipids, 15 mg of crystalline coenzyme Q10 and 30 mg of ginkgo biloba extract; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 1, 2012.

What is in Phospholoba Q10?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phospholoba Q10: Supplement Facts rows against the market (DSLD label 9789, January 2026 release)
IngredientAmount% DVAmong products listing it
Phospholipids500 mgPhospholipid in Phospholoba Q10 against 257 products500 mg per serving; the middle half of products list 130 mg to 400 mg, the median 245 mg.500 mg

Higher than 87% of 257 products listing phospholipid (median 245 mg).

Phosphatidylserineas Soy PhospholipidPhosphatidylserine (Form: Soy Phospholipid) Note: 20-22%22 %
Phosphatidylcholineas Soy PhospholipidPhosphatidylcholine (Form: soy phospholipid) Note: 14-18%18 %
Phosphatidylethanolamineas Soy PhospholipidPhosphatidylethanolamine (Form: soy phospholipid) Note: 10-12%12 %
Phosphatidylinositolas Soy PhospholipidPhosphatidylinositol (Form: soy phospholipid) Note: 7-10%10 %
Essential Fatty Acid Blend100 mg
Caprylic Acidin the blend, no amount given
Linoleic Acidin the blend, no amount given
Capric Acidin the blend, no amount given
Oleic Acidin the blend, no amount given
Palmitic Acidin the blend, no amount given
Linolenic Acidin the blend, no amount given
Stearic Acidin the blend, no amount given
Crystalline Coenzyme Q1015 mgCoenzyme Q-10 in Phospholoba Q10 against 2,922 products15 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.15 mg

82% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Ginkgo biloba extract30 mgGinkgo in Phospholoba Q10 against 1,339 products30 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.30 mg

74% of 1,339 products listing ginkgo give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 9789 (entered June 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 7 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Phospholoba Q10's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement, take two (2) capsules daily, preferably with meals, or as directed by a healthcare professional. Do not exceed more than four (4) capsules per day.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
All Olympian Labs products are free from most allergens such as corn, yeast, barley, gluten, wheat, soy, lactose, all milk products, citrus, fish, egg products, as well as added flavorings, sugars, sweeteners, salt, preservatives, and salicylates.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 9789.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Rice Flour, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SerinAid(TM) PhosphatidylSerine; Since 1992 OL.

How many labels does Phospholoba Q10 have?

One label is on file, entered on June 1, 2012.

  1. Label 9789 (current) Entered June 1, 2012 · on the market · 60 capsules · UPC 7 10013 00159 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OLYMPIAN LABS INCORPORATED (manufacturer), Scottsdale, AZ. All OL Olympian Labs products.

Where next?