mineral

Chloride supplements

Half of the 1,476 chloride supplements in the NIH label database that print an amount list 75 mg or less per serving; the middle half list 60 mg to 183.5 mg, and 1 in 726 of the 1,451 with a plausible amount give more than the adult upper limit at the most servings their labels direct (DSLD version 9.4.0, January 2026).

How much chloride do supplements contain?

The median product lists 75 mg per serving. One in ten lists 27 mg or less, one in ten 374.5 mg or more. The amount printed most often is 72 mg (295 products).

How do the amounts compare with the Daily Value and the upper limit?

The FDA Daily Value for chloride is 2,300 mg (adults and children 4 and older). The median product gives 3% of it per serving; the 90th percentile 16%.

The adult Tolerable Upper Intake Level is 3,600 mg a day (total intake from food, water and supplements). At the most servings their labels direct, 2 of the 1,451 products with a plausible amount (0.1%) give more than that from the supplement alone (what counts as plausible).

The upper limit is for total intake from food, water and supplements unless stated, and does not apply under medical supervision. A label amount is what the maker printed. This is data, not advice: the NIH ODS fact sheets explain what each nutrient does.

Which products list the most chloride?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• ZuBroth Savory HerbUMZU1,265 mg
• Quantum Mag LiquidQuantum Nutrition Labs1,240 mg
• ActivJoint PlusTrace Minerals Research1,200 mg
• Keto K-Caps NaturalAdapted Nutrition1,200 mg
• MagnesiumSunwarrior1,178 mg
• re:play Hydration Sugar Free Tropical Breezere:play Hydration1,175 mg
• Ancestral MineralsAncestral Supplements1,175 mg
• Wholefood Minerals 642 mgTrace Minerals TM Ancestral1,175 mg

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 72 mg; those entered in 2025, 142 mg.

In which products and brands?

Brands listing it most: Trace Minerals Research (84), Trace Minerals (38), Complete H2O Minerals (31), Nuun (27), Nutrex Research (21), Dr. Berg (20), Centrum (19), Core Nutritionals (19), Insane Labz (18), GNC Mega Men (18).

Every product listing chloride

1,581 products, A to Z by name (page 15 of 32), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Home Made Double Chocolate BrownieAxe & Sledge Supplements232 mg
• Home Made Peanut Butter CookieAxe & Sledge Supplements116 mg
• Home Made Sweet Potato PieAxe & Sledge Supplements116 mg
• HydrAmino Blue RazEvlution Nutrition170 mg
• HydrAmino Fruit PunchEvlution Nutrition170 mg
• HydrAmino Orange MangoEvlution Nutrition170 mg
• Hydrate Blue IceCore Nutritionals557 mg
• Hydrate Electrolytes WatermelonCybergenics100 mg
• Hydrate Fruit PunchCore Nutritionals557 mg
• Hydrate Lemon LimeCore Nutritionals557 mg
• Hydrate Low Calorie Electrolyte Drink Natural Lemon-Lime FlavoredShaklee Performance · off the market340 mg
• Hydrate Low Calorie Electrolyte Drink Natural Orange FlavoredShaklee Performance · off the market170 mg
• Hydrate Matcha Matcha Tea FlavorRapid Fire78.8 mg
• Hydrate Natural Coconut FlavorRapid Fire78.8 mg
• Hydrate or Die CoconutBUBS Naturals1,030 mg
• Hydrate or Die LemonBUBS Naturals1,030 mg
• Hydrate or Die OrangeBUBS Naturals1,030 mg
• Hydrate Orange MangoCore Nutritionals557 mg
• Hydrate Turmeric Turmeric FlavorRapid Fire78.8 mg
• Hydrate+ Endurance Electrolyte Drink Natural Lemon-Lime FlavoredShaklee Performance · off the marketin a blend
• Hydrate+ Endurance Electrolyte Drink Natural Orange FlavoredShaklee Performance · off the market45 mg
• Hydrated GrapefruitMAKE Wellness410 mg
• Hydration Blue Raspberry LemonadeEe Essential elements460 mg
• Hydration Blueberry PomegranateNuun75 mg
• Hydration Grapefruit OrangeNuun75 mg
• Hydration Lemon CrushGHOST117 mg
• Hydration Raspberry LemonadeNuun75 mg
• Hydration Sonic Cherry LimeadeGHOST117 mg
• Hydration Sonic Ocean WaterGHOST117 mg
• Hydration Sour Patch Kids Blue RaspberryGHOST117 mg
• Hydration Sour Patch Kids RedberryGHOST117 mg
• Hydration Strawberry MelonNuun75 mg
• Hydration Tangerine LimeNuun75 mg
• Hydration Watermelon-CucumberEe Essential elements460 mg
• Hydration Yuzu-LimeEe Essential elements460 mg
• Hydraulic V2 Fruit KaboomAxe & Sledge Supplements223 mg
• Hydravol Fruit PunchQNT115 mg
• Hydro Durance Orange CoolerABB Performance · off the market220 mg
• Hydro Durance WatermelonABB Performance · off the market220 mg
• Hydro Isolate Protein Lava CakeMRI Performance · off the market150 mg
• Hydro Isolate Protein Salted CaramelMRI Performance260 mg
• Hydro Isolate Protein Vanilla BeanMRI Performance260 mg
• HydrosSynchro488 mg
• HypomultipleEcological Formulas50 mg
• Immun-C Orange FlavorUniversal Nutrition65 mg
• Immune Power ShakeBody Ecology300 mg
• Immunity + Electrolytes Peach CitrusOLLY · off the market158 mg
• Immunity Blueberry TangerineNuun40 mg
• Immunity Orange CitrusNuun40 mg
• Indium ConcentrateComplete H2O Minerals0.17 mg

Where next?

• Check an amount of chloride
• Labels above the upper limit
• All ingredients