Hydration Blue Raspberry Lemonade

by Ee Essential elements · powder · 25 stick packs

  • On the market (NIH)
  • DSLD label 275164
  • Serving 7 g (1 Stick pack)
  • 25 servings

Hydration Blue Raspberry Lemonade by Ee Essential elements lists 5 ingredients, 5 with an amount per serving of 7 g, such as 800 mg of vitamin C, 460 mg of chloride, 400 mg of potassium and 1,500 mg of apple cider vinegar, powder, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Hydration Blue Raspberry Lemonade?

Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hydration Blue Raspberry Lemonade: Supplement Facts rows against the market (DSLD label 275164, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Hydration Blue Raspberry Lemonade against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Cas Sodium Ascorbate800 mg889%Vitamin C in Hydration Blue Raspberry Lemonade against 18,583 products800 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg800 mg

Higher than 90% of 18,583 products listing vitamin C (median 100 mg).

Chloride460 mg20%Chloride in Hydration Blue Raspberry Lemonade against 1,476 products460 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg460 mg

Higher than 92% of 1,476 products listing chloride (median 75 mg).

Sodium500 mg22%Sodium in Hydration Blue Raspberry Lemonade against 14,514 products500 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.500 mg

Higher than 97% of 14,514 products listing sodium (median 55 mg).

Potassium400 mg9%Potassium in Hydration Blue Raspberry Lemonade against 11,614 products400 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg400 mg

Higher than 92% of 11,614 products listing potassium (median 99 mg).

Apple Cider Vinegar, Powderas Acetic Acid5% Acetic Acid1,500 mgApple Cider Vinegar in Hydration Blue Raspberry Lemonade against 610 products1,500 mg per serving; the middle half of products list 350 mg to 1,000 mg, the median 525 mg.1,500 mg

Higher than 90% of 610 products listing apple cider vinegar (median 525 mg).

Blue Spirulina Extractas Phycocyanin25% Phycocyanin50 mgBlue-Green Algae in Hydration Blue Raspberry Lemonade against 709 products50 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.50 mg

79% of 709 products listing blue-green algae give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 275164 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 800 mg of vitamin C is higher than 90% of the 18,583 vitamin C products that print an amount; 1,770 list more.
  • Its 460 mg of chloride is higher than 92% of the 1,476 chloride products that print an amount; 109 list more.
  • Its 400 mg of potassium is higher than 92% of the 11,614 potassium products that print an amount; 821 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hydration Blue Raspberry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one (1) stick pack with 16-20 fl oz of water.
Warnings
Warning: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Preservative free Non-GMO
Dairy-free Soy-free Gluten-free Sugar-free No artificial colors
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 275164.

What else is on the label?

Other ingredients: Citric Acid, Potassium Citrate, Sodium Ascorbate, Himalayan Sea Salt, Natural Raspberry Lemonade Flavor, Natural Flavors, Sodium Citrate, Stevia, Fumaric Acid, Malic Acid, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP good manufacturing practice.

How many labels does Hydration Blue Raspberry Lemonade have?

One label is on file, entered on August 23, 2022.

  1. Label 275164 (current) Entered August 23, 2022 · on the market · 25 stick packs

DSLD also links this label to: Hydration Watermelon-Cucumber (flavor difference), Hydration Yuzu-Lime (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Essential elements (distributor), Lindon, UT. All Ee Essential elements products.

Where next?