PlainVitamins

Hydration Blueberry Pomegranate

by Nuun · tablet or pill · 12 effervescent tablets

  • On the market (NIH)
  • UPC 8 11660 02166 9
  • DSLD label 328772
  • Serving 1 tablet
  • 12 servings

Hydration Blueberry Pomegranate by Nuun lists 11 ingredients, 11 with an amount per serving of 1 tablet, such as 112.5 mcg of vitamin A, 10 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 2 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Hydration Blueberry Pomegranate?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hydration Blueberry Pomegranate: Supplement Facts rows against the market (DSLD label 328772, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates4 g1%Carbohydrate in Hydration Blueberry Pomegranate against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 8 g.

Total Sugars2 gSugar in Hydration Blueberry Pomegranate against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Added Sugars2 g4%
Vitamin Aas Retinyl Acetate112.5 mcg13%
Vitamin Cas Ascorbic Acid10 mg11%Vitamin C in Hydration Blueberry Pomegranate against 18,583 products10 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg10 mg

95% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 20 mg.

Vitamin Das Ergocalciferol5 mcg (200 IU)25%Vitamin D in Hydration Blueberry Pomegranate against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Vitamin Eas D-Alpha-Tocopherol2 mg13%
Vitamin B6as Pyridoxal 5-Phosphate0.25 mg15%Vitamin B6 in Hydration Blueberry Pomegranate against 15,277 products0.25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.25 mg

98% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 0.5 mg.

Folate136 mcg DFE34%
Folic Acid80 mcg
Calciumas Calcium Carbonate15 mg1%Calcium in Hydration Blueberry Pomegranate against 17,831 products15 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg15 mg

94% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 30 mg.

Magnesiumas Magnesium Oxide15 mg4%Magnesium in Hydration Blueberry Pomegranate against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 30 mg.

Chlorideas Himalayan Pink Sea Salt75 mg3%Chloride in Hydration Blueberry Pomegranate against 1,476 products75 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg75 mg

48% of 1,476 products listing chloride give more (median 75 mg). Per day at the most servings: 150 mg.

Sodiumas Himalayan Pink Sea Salt, Sodium Bicarbonate100 mg4%Sodium in Hydration Blueberry Pomegranate against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 200 mg.

Potassiumas Potassium Bicarbonate150 mg3%Potassium in Hydration Blueberry Pomegranate against 11,614 products150 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg150 mg

Higher than 66% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 300 mg.

Source: NIH ODS Dietary Supplement Label Database, label 328772 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 18,583 products that print an amount of vitamin C list more than its 10 mg of vitamin C (median 100 mg).
  • 98% of the 15,277 products that print an amount of vitamin B6 list more than its 0.25 mg of vitamin B6 (median 6 mg).
  • 94% of the 17,831 products that print an amount of calcium list more than its 15 mg of calcium (median 115 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use Add 1 tablet to 16 fl oz/475 ml of water up to 2 times a day.
Warnings
Use only if cap seal is unbroken.
Warning: Keep out of reach of children.
Consult with your health care provider prior to use if you are pregnant, nursing, or have any health conditions or concerns.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org Gluten Free
Storage
Store below 77 degrees F / 25 degrees C. Keep cap closed when not in use.

Source: label statements in DSLD label 328772.

What else is on the label?

Other ingredients: Dextrose, Citric Acid, Natural Flavors, Other Natural Flavors, Beet Juice, Stevia Leaf Extract, Avocado Oil, Riboflavin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org V (vegetarian) Gluten Free OU (Kosher).

How many labels does Hydration Blueberry Pomegranate have?

One label is on file, entered on May 21, 2025.

  1. Label 328772 (current) Entered May 21, 2025 · on the market · 12 effervescent tablets · UPC 8 11660 02166 9

DSLD also links this label to: Hydration Grapefruit Orange (flavor difference), Hydration Strawberry Melon (flavor difference), Hydration Tangerine Lime (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nuun & Co. (distributor), Seattle, WA. All Nuun products.

Where next?