PlainVitamins

Hydrated Grapefruit

by MAKE Wellness · powder · 4.16 ounces

  • On the market (NIH)
  • DSLD label 335865
  • Serving 4.03 g (1 Sachet)
  • 30 servings

Hydrated Grapefruit by MAKE Wellness lists 5 ingredients, 5 with an amount per serving of 4.03 g, such as 40 mg of magnesium, 410 mg of chloride, 150 mg of potassium and 1,000 mg of glycine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Hydrated Grapefruit?

Each row as the label prints it, per serving of 4.03 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hydrated Grapefruit: Supplement Facts rows against the market (DSLD label 335865, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesium40 mg10%Magnesium in Hydrated Grapefruit against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Chloride410 mg18%Chloride in Hydrated Grapefruit against 1,476 products410 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg410 mg

Higher than 91% of 1,476 products listing chloride (median 75 mg).

Sodium100 mg4%Sodium in Hydrated Grapefruit against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Potassium150 mg3%Potassium in Hydrated Grapefruit against 11,614 products150 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg150 mg

Higher than 66% of 11,614 products listing potassium (median 99 mg).

SolarSea Sport ACas Ionic Mineral Complex1,000 mg
Glycine1,000 mgGlycine in Hydrated Grapefruit against 1,078 products1,000 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.1,000 mg

Higher than 76% of 1,078 products listing glycine (median 300 mg).

Coconut Water, Powder500 mgCoconut in Hydrated Grapefruit against 311 products500 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.500 mg

23% of 311 products listing coconut give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 335865 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 410 mg of chloride is higher than 91% of the 1,476 chloride products that print an amount; 131 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hydrated Grapefruit's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults mix one packet with up to 16 ounces of water daily, adjusting the amount based on personal preference.
Warnings
Please consult your physician if you are pregnant, breastfeeding, have a medical condition, or taking other medications.
Keep out of reach of children.
Allergens and what it does not contain
No sugar

Source: label statements in DSLD label 335865.

What else is on the label?

Other ingredients: Citric Acid, Grapefruit Flavor, Natural, Bamboo Silica, Steviol Glycosides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP.

How many labels does Hydrated Grapefruit have?

One label is on file, entered on May 21, 2025.

  1. Label 335865 (current) Entered May 21, 2025 · on the market · 4.16 ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MAKE Wellness, LLC (distributor), St. George, Utah. All MAKE Wellness products.

Where next?