SaltStick Caps Plus

by SaltStick · capsule · 3 vegetarian capsules

  • On the market (NIH)
  • UPC 6 89076 34351 0
  • DSLD label 32100
  • Serving 1 to 15 capsules; amounts per 1 capsule

SaltStick Caps Plus by SaltStick lists 7 ingredients, 7 with an amount per serving of 1 capsule, such as 100 IU (2.5 mcg) of vitamin D3, 14 mg of calcium, 7 mg of magnesium and 50 mg of chloride, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2014.

What is in SaltStick Caps Plus?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SaltStick Caps Plus: Supplement Facts rows against the market (DSLD label 32100, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol100 IU (2.5 mcg)25%Vitamin D in SaltStick Caps Plus against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium Chloride, Calcium GluconateCalcium (Form: as Calcium Chloride, and Calcium Gluconate)14 mg1%Calcium in SaltStick Caps Plus against 17,831 products14 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg14 mg

95% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Citrate, Magnesium GluconateMagnesium (Form: as Magnesium Citrate, and Magnesium Gluconate)7 mg2%Magnesium in SaltStick Caps Plus against 14,003 products7 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg7 mg

95% of 14,003 products listing magnesium give more (median 86 mg).

Chlorideas Calcium Chloride, Potassium ChlorideChloride (Form: as Potassium Chloride, and Calcium Chloride)50 mg1%Chloride in SaltStick Caps Plus against 1,476 products50 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg50 mg

79% of 1,476 products listing chloride give more (median 75 mg).

Sodium190 mg8%Sodium in SaltStick Caps Plus against 14,514 products190 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.190 mg

Higher than 82% of 14,514 products listing sodium (median 55 mg).

Sodium Citrate810 mg
Potassiumas Potassium Chloride, Potassium CitratePotassium (Form: as Potassium Citrate, and Potassium Chloride)53 mg2%Potassium in SaltStick Caps Plus against 11,614 products53 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg53 mg

71% of 11,614 products listing potassium give more (median 99 mg).

Caffeine30 mgCaffeine in SaltStick Caps Plus against 3,358 products30 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.30 mg

96% of 3,358 products listing caffeine give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 32100 (entered April 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 95% of the 17,831 products that print an amount of calcium list more than its 14 mg of calcium (median 115 mg).
  • 95% of the 14,003 products that print an amount of magnesium list more than its 7 mg of magnesium (median 86 mg).
  • 96% of the 3,358 products that print an amount of caffeine list more than its 30 mg of caffeine (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with SaltStick Caps Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement, take one (1) capsule with water every 20-60 minutes, during physical activity, for up to fifteen (15) capsules daily. If so desired, capsule contents may be fully dissolved in liquid to create a custom caffeinated electrolyte beverage.
Warnings
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
CAUTION: Do not exceed the recommended dose.
Storage
Store contents cool and dry.

Source: label statements in DSLD label 32100.

What else is on the label?

Other ingredients: Hypromellose, L-Leucine, Sodium Copper Chlorophylline.

How many labels does SaltStick Caps Plus have?

3 labels are on file under this name since April 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208797 Entered December 22, 2019 · off the market June 15, 2022 · 100 vegetarian capsules · UPC 6 89076 34381 7
  2. Label 32102 Entered April 25, 2014 · off the market March 8, 2019 · 100 vegetarian capsules · UPC 6 89076 34381 7
  3. Label 32100 (current) Entered April 25, 2014 · on the market · 3 vegetarian capsules · UPC 6 89076 34351 0

DSLD also links this label to: SaltStick Race Ready Electrolyte Caps Plus (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Toker Engineering (other), Thousand Oaks, CA. All SaltStick products.

Where next?