PlainVitamins

SaltStick Electrolyte Caps

by SaltStick · capsule · 100 vegetarian capsules

  • On the market (NIH)
  • UPC 6 89076 27903 1
  • DSLD label 323412
  • Serving 1 capsule
  • 100 servings

SaltStick Electrolyte Caps by SaltStick lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 2.5 mcg (100 IU) of vitamin D3, 22 mg of calcium, 11 mg of magnesium and 349 mg of chloride, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in SaltStick Electrolyte Caps?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SaltStick Electrolyte Caps: Supplement Facts rows against the market (DSLD label 323412, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol100 IU2.5 mcg (100 IU)13%Vitamin D in SaltStick Electrolyte Caps against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 25 mcg.

Calciumas Calcium Citrate, Calcium Gluconate22 mg2%Calcium in SaltStick Electrolyte Caps against 17,831 products22 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg22 mg

90% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 220 mg.

Magnesiumas Magnesium Citrate, Magnesium Gluconate11 mg3%Magnesium in SaltStick Electrolyte Caps against 14,003 products11 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg11 mg

91% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 110 mg.

Chlorideas Potassium Chloride, Sodium Chloride349 mg15%Chloride in SaltStick Electrolyte Caps against 1,476 products349 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg349 mg

Higher than 87% of 1,476 products listing chloride (median 75 mg). Per day at the most servings: 3,490 mg.

Sodium215 mg9%Sodium in SaltStick Electrolyte Caps against 14,514 products215 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.215 mg

Higher than 85% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 2,150 mg.

Sodium Chloride550 mg
Potassiumas Potassium Chloride, Potassium Citrate63 mg1%Potassium in SaltStick Electrolyte Caps against 11,614 products63 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg63 mg

68% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 630 mg.

Source: NIH ODS Dietary Supplement Label Database, label 323412 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 90% of the 17,831 products that print an amount of calcium list more than its 22 mg of calcium (median 115 mg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 11 mg of magnesium (median 86 mg).

The NIH database records 1 to 10 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one (1) capsule with water every 30-60 minutes during physical activity, for up to ten (10) capsules daily.
Warnings
Do not exceed the recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Do not use if bottle foil seal is missing or damaged. Do not eat the desiccant freshness pack.
Allergens and what it does not contain
Non-GMO Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 323412.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Choice We Test - You Trust. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does SaltStick Electrolyte Caps have?

2 labels are on file under this name since February 21, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323412 (current) Entered January 23, 2025 · on the market · 100 vegetarian capsules · UPC 6 89076 27903 1
  2. Label 282513 Entered February 21, 2023 · on the market · 100 vegetarian capsules · UPC 6 89076 27903 1

DSLD also links this label to: SaltStick Caps (package size difference, same product), SaltStick Caps (package size difference, same product), SaltStick Caps (image difference, same product), SaltStick Caps (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alete Active Nutrition, LLC (distributor), Thousand Oaks, California. All SaltStick products.

Where next?