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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Alive! Women's 50+ Complete Multivitamin
Nature's Way
42 ingredients · Other Combinations
On Market
Alive! Women's 50+ Multivitamin Gummy
Nature's Way
39 ingredients · Other Combinations
On Market
Alive! Women's 50+ Multivitamin Gummy Mixed Berry Flavored
Nature's Way
39 ingredients · Other Combinations
On Market
Alive! Women's 50+ Premium Gummy Multivitamin
Nature's Way
60 ingredients · Other Combinations
On Market
Alive! Women's Complete Multivitamin
Nature's Way
43 ingredients · Other Combinations
On Market
Alive! Women's Complete Multivitamin
Nature's Way
43 ingredients · Other Combinations
On Market
Alive! Women's Gummy Multivitamin Mixed Berry Flavor
Nature's Way
39 ingredients · Other Combinations
On Market
Alive! Women's Gummy Multivitamin Mixed Berry Flavored
Nature's Way
41 ingredients · Other Combinations
On Market
Alive! Women's Gummy Multivitamin Mixed Berry Flavored
Nature's Way
39 ingredients · Other Combinations
On Market
Alive! Women's Gummy Multivitamin Zero Sugar Strawberry Flavored
Nature's Way
56 ingredients · Botanical with Nutrients
On Market
Alive! Women's Gummy Multivitamin Zero Sugar Strawberry Flavored
Nature's Way
57 ingredients · Botanical with Nutrients
On Market
Alive! Women's Premium Gummy Multivitamin
Nature's Way
60 ingredients · Other Combinations
On Market
Alive! Women's Ultra Multivitamin
Nature's Way
110 ingredients · Other Combinations
On Market
Alive! Women's Ultra Potency Complete Multivitamin
Nature's Way
108 ingredients · Other Combinations
On Market
Alka-Seltzer Energy Boost Tropical Punch
Bayer
41 ingredients · Other Combinations
On Market
All Insurance Vitamin Powder
Bronson Laboratories
65 ingredients · Other Combinations
On Market
All Natural Pro-Optimal Whey Chocolate Flavor
Dr. Mercola Premium Supplements
48 ingredients · Other Combinations
On Market
All Natural Pro-Optimal Whey Strawberry Flavor
Dr. Mercola Premium Supplements
47 ingredients · Other Combinations
On Market
All Natural Pro-Optimal Whey Vanilla Flavor
Dr. Mercola Premium Supplements
46 ingredients · Other Combinations
On Market
All-In-One Multivitamin
Thompson
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
AllBee Plus Vitamin C
International Vitamin Corporation
15 ingredients · Vitamin
On Market
AllBee with C
International Vitamin Corporation
19 ingredients · Vitamin
On Market
Alpha IQ Mind
Romeo Health
46 ingredients · Other Combinations
On Market
Alpha Lipoic Acid 200 mg plus Biotin Optimizer
Nature's Truth
7 ingredients · Other Combinations
On Market
Alpha Lipoic Acid Plus Biotin 200 mg
Rite Aid
7 ingredients · Other Combinations
On Market
Alpha Lipoic Sustain with Biotin
Jarrow Formulas
13 ingredients · Other Combinations
On Market
Alpha Lipoic Sustain with Biotin
Jarrow Formulas
13 ingredients · Other Combinations
On Market
Alpha-Lipoic Acid with Biotin
Life Extension
5 ingredients · Other Combinations
On Market
Amino Evolution Cherry Ice
project#1
32 ingredients · Botanical with Nutrients
On Market
AminoEV Rocket Pop
project#1
31 ingredients · Botanical with Nutrients
On Market
AminoLean x Alix Earle Berry Alixir
RSP
26 ingredients · Other Combinations
On Market
AminoMeal Select Chocolate
Moss Nutrition
55 ingredients · Botanical with Nutrients
On Market
AminoMeal Select Vanilla
Moss Nutrition
54 ingredients · Botanical with Nutrients
On Market
Amplified Endurance Booster Blue Raspberry
GNC Pro Performance AMP
48 ingredients · Other Combinations
On Market
Amplified Endurance Booster Blue Raspberry
GNC Pro Performance AMP
48 ingredients · Other Combinations
On Market
Amplified Endurance Booster Orange
GNC Pro Performance AMP
47 ingredients · Other Combinations
On Market
Amplified Muscle Meal Chocolate
GNC Pro Performance AMP
62 ingredients · Other Combinations
On Market
Amplified Muscle Meal Vanilla
GNC Pro Performance AMP
65 ingredients · Other Combinations
On Market
Amplified N.O. Loaded Blue Raspberry
GNC Pro Performance AMP Advanced Muscle Performance
46 ingredients · Other Combinations
On Market
Amplified N.O. Loaded Fruit Punch
GNC Pro Performance AMP Advanced Muscle Performance
46 ingredients · Other Combinations
On Market
Amplify Mixed Berry Flavor
Nature's Magic
17 ingredients · Botanical with Nutrients
On Market
Anabolic Muscle v2.0 Vanilla Shake
Healthy 'N Fit
32 ingredients · Amino acid/Protein
On Market
Anatherm Heat Metabolics Stimulator
NatureSmart
16 ingredients · Other Combinations
On Market
Animal Shapes Complete With Choline
Sunmark
61 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Animal Shapes with Iron
Major
49 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Animal Shapes with Iron
Major
49 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Anti Gray Hair Capsule
Esmond Natural
16 ingredients · Other Combinations
On Market
Anti-Stress + B-Complex
Wonder Laboratories
19 ingredients · Botanical with Nutrients
On Market
Anti-Stress + B-Complex
Wonder Laboratories
19 ingredients · Botanical with Nutrients
On Market
Anti-Stress + B-Complex
Wonder Laboratories
20 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.