PlainVitamins

Adapt

by InterPlexus Whole Body Health · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC 7 66897 25850 3
  • DSLD label 337400
  • Serving 1 capsule
  • 90 servings

Adapt by InterPlexus Whole Body Health lists 9 ingredients, 6 with an amount per serving of 1 capsule, such as 12.5 mg of vitamin B6, 1,000 mcg of biotin, 250 mg of vitamin B5 and 22.5 mg of calcium; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Adapt?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Adapt: Supplement Facts rows against the market (DSLD label 337400, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride12.5 mg735%Vitamin B6 in Adapt against 15,277 products12.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg12.5 mg

Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 25 mg.

Biotin1,000 mcg3,333%Biotin in Adapt against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 2,000 mcg.

Vitamin B5as Calcium D-Pantothenate250 mg5,000%Pantothenic Acid (Vitamin B5) in Adapt against 10,060 products250 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg250 mg

Higher than 96% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 500 mg.

Calciumas Calcium D-Pantothenate22.5 mg2%Calcium in Adapt against 17,831 products22.5 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg22.5 mg

90% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 45 mg.

Zincas Zinc Ascorbate5 mg45%Zinc in Adapt against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 10 mg.

Copperas Copper Citrate0.5 mg56%Copper in Adapt against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg.

Proprietary Blend319.5 mg
Ashwagandha root extractin the blend, no amount given
Rosemaryin the blend, no amount given
Citrus Bioflavonoid Complexorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 337400 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 250 mg of pantothenic acid (vitamin B5) is higher than 96% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 298 list more.
  • 90% of the 17,831 products that print an amount of calcium list more than its 22.5 mg of calcium (median 115 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

  • AdaptInterPlexus same ingredients

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 capsule one to two times a day with a meal or as directed by your physician.
Warnings
Caution: If pregnant or nursing, consult your physician before using this or any other product.
Allergen information: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO
Allergen information: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 337400.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Silicon Dioxide.

How many labels does Adapt have?

One label is on file, entered on August 22, 2025.

  1. Label 337400 (current) Entered August 22, 2025 · on the market · 90 vegetarian capsules · UPC 7 66897 25850 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names InterPlexus, Inc. (distributor), Federal Way, WA. All InterPlexus Whole Body Health products.

Where next?