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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Multivitamin Grape Flavor
NaturesPlus Animal Parade
52 ingredients · Other Combinations
On Market
Multivitamin Gummies
Well At Walgreens
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Gummies
Well At Walgreens
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Gummies
Nature Made Kids First
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Gummies Complete Multivitamin for Adults
Orphic Nutrition
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Gummies For Kids
MAV Nutrition
27 ingredients · Other Combinations
On Market
Multivitamin Gummies Fruit Flavor
Lifeable Kids
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Gummies Mixed Berry
Bucked Up Essentials
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Gummy Raspberry Lemonade Flavor
Cooper Complete
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Liquid
Garden of Life Baby
25 ingredients · Botanical with Nutrients
On Market
Multivitamin Liquid Gold Tropical Berry Flavor
NaturesPlus Animal Parade
79 ingredients · Other Combinations
On Market
Multivitamin Liquid Tropical Berry Flavor
Nature's Plus Animal Parade
49 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Men's 50+ Advanced
up&up
58 ingredients · Other Combinations
On Market
Multivitamin Mini-Tabs for Women
Dr. Mercola
22 ingredients · Other Combinations
On Market
Multivitamin Mixed Berry
Nutricost Kids
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Natural Fruit Flavor
BariMelts
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin no Minerals
Nature's Blend
22 ingredients · Vitamin
On Market
Multivitamin One MF
Seeking Health
28 ingredients · Other Combinations
On Market
Multivitamin Orange Flavor
NaturesPlus Animal Parade
55 ingredients · Other Combinations
On Market
Multivitamin Peach Mango
Lily of the Desert
36 ingredients · Other Combinations
On Market
Multivitamin Performance Elite Max
Codeage
41 ingredients · Other Combinations
On Market
Multivitamin Plus
DNA Miracles Isotonix
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin plus 24 HR Immune Support
Sundown
21 ingredients · Botanical with Nutrients
On Market
Multivitamin Prenatal Gummy Raspberry Lemonade
GNC Women's
32 ingredients · Other Combinations
On Market
Multivitamin Prenatal Plus Iron
GNC Women's
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Raspberry Naturally Flavored
Gummiology
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Recovery Elite Max
Codeage
36 ingredients · Other Combinations
On Market
Multivitamin Sensitive
Seeking Health
26 ingredients · Other Combinations
On Market
Multivitamin Simply Strawberry
Llama Naturals
23 ingredients · Vitamin
On Market
Multivitamin Soft Chews Very Cherry
Celebrate
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Strawberry, Orange and Cherry
Amerix
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Tablets
InVite
32 ingredients · Other Combinations
On Market
Multivitamin Tropical Fruit
Nature Made VitaMelts
27 ingredients · Vitamin
On Market
Multivitamin Tropical Fruit
Nature Made VitaMelts
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Watermelon Flavor
NaturesPlus Animal Parade
53 ingredients · Other Combinations
On Market
Multivitamin with Iron 45 mg
Seeking Health
34 ingredients · Other Combinations
On Market
Multivitamin with Iron 45 mg
Bariatric Fusion
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin with Iron Mixed Fruit Flavor
VitaWorks Kids
36 ingredients · Other Combinations
On Market
Multivitamin with Iron Natural Fruit Flavor
BariMelts
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Women
Well At Walgreens
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin Women's 50+ Advanced
up&up
59 ingredients · Botanical with Nutrients
On Market
Multivitamin Women's 50+ Advanced
up&up
59 ingredients · Botanical with Nutrients
On Market
Multivitamin+Energy
MyTrition
31 ingredients · Botanical with Nutrients
On Market
Multivitamin/Multimineral
CVS Pharmacy
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Multimineral
BocaGreenMD
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Multimineral Adults Under 50
up&up
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamin/Multimineral Adults Under 50
up&up
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multivitamins Gummies
Havasu Nutrition
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Muscle & Weight Gainer Chocolate
Precision Engineered
46 ingredients · Amino acid/Protein
On Market
Muscle & Weight Gainer Vanilla
Precision Engineered
45 ingredients · Amino acid/Protein
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.