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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Adult's Chewable Pineapple Flavor
NaturesPlus
38 ingredients · Other Combinations
On Market
Adult's Gummy Multivitamin
up&up
28 ingredients · Other Combinations
On Market
Adult's Gummy Multivitamin/Multimineral
up&up
38 ingredients · Other Combinations
On Market
Adult's Gummy Multivitamins
up&up
28 ingredients · Other Combinations
On Market
Adults 50+ Multivitamin
Member's Mark
82 ingredients · Other Combinations
On Market
Adults' 50+ Multivitamin/Multimineral
up&up
74 ingredients · Other Combinations
On Market
Advanced Adult Multi-Vitamin/Mineral
Kirkman
45 ingredients · Other Combinations
On Market
Advanced Adult Multivitamin & Mineral with 5-MTHF
Kirkman
27 ingredients · Other Combinations
On Market
Advanced B-12 Sublingual
Wonder Labs
12 ingredients · Vitamin
On Market
Advanced B-12 Sublingual
Wonder Labs
13 ingredients · Vitamin
On Market
Advanced B-12 Sublingual
Wonder Labs
13 ingredients · Vitamin
On Market
Advanced B-12 Sublingual
Wonder Labs
13 ingredients · Vitamin
On Market
Advanced B-12 Sublingual
Wonder Labs
13 ingredients · Vitamin
On Market
Advanced B-12 Sublingual
Wonder Labs
13 ingredients · Vitamin
On Market
Advanced B-Complex
Health Thru Nutrition
17 ingredients · Vitamin
On Market
Advanced Diabetic Multivitamin Formula
Windmill Rx Premium Vitamins
34 ingredients · Other Combinations
On Market
Advanced Formula A Thru Z
Walgreens
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Complete
DG Health
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Complete
DG Health
69 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Milltrium
Windmill
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Multi Vitamins & Minerals
Berkley & Jensen
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Thera-Mill M With Beta-Carotene
Windmill
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Hair + Nail Care
Biosil
7 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Hair + Nail Care
Biosil
7 ingredients · Other Combinations
On Market
Advanced Hair + Nail Care
Biosil
7 ingredients · Other Combinations
On Market
Advanced Hair Growth
Rainbow Nutrients
28 ingredients · Other Combinations
On Market
Advanced Hair, Skin & Nails Formula
GNC
26 ingredients · Other Combinations
On Market
Advanced Hair, Skin & Nails Gummies Strawberry Flavored
Nature's Bounty Optimal Solutions
20 ingredients · Other Combinations
On Market
Advanced Hair, Skin & Nails Mixed Fruit Flavored Jelly Beans
Nature's Bounty Optimal Solutions
21 ingredients · Other Combinations
On Market
Advanced Hair, Skin & Nails Strawberry Flavored Gummies
Nature's Bounty Optimal Solutions
21 ingredients · Other Combinations
On Market
Advanced Memory Formula
Just Ripe Nutrition
46 ingredients · Other Combinations
On Market
Advanced Men's Formula
Shen Min
21 ingredients · Botanical with Nutrients
On Market
Advanced Multi
Higher Nature
63 ingredients · Other Combinations
On Market
Advanced Multi-Vitamin Gummies For Adults
MilaMiAmor
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Multivitamin
Inessa
31 ingredients · Other Combinations
On Market
Advanced Nutrition Complex
Higher Nature
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Perfect Prenatal Multivitamin
New Chapter
75 ingredients · Botanical with Nutrients
On Market
Advanced Soy Pro Apple Cinnamon
Universal Nutrition
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Soy Pro Banana
Universal Nutrition
21 ingredients · Amino acid/Protein
On Market
Advanced Stress Formula Plus Zinc
Geri-Care
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Women's Formula
Shen Min
32 ingredients · Botanical with Nutrients
On Market
Advanced Women's Formula
Natrol Shen Min
33 ingredients · Botanical with Nutrients
On Market
After Max Chocolate Sunday
Optimum Nutrition
45 ingredients · Other Combinations
On Market
After Max Vanilla Ice Cream
Optimum Nutrition
40 ingredients · Other Combinations
On Market
Age Defying Skincare Vitamin
Vite MD
28 ingredients · Other Combinations
On Market
Age-Less Choice Women 50+
Bluebonnet
53 ingredients · Other Combinations
On Market
AgelessLX Strawberry Lemonade
AgelessLX
17 ingredients · Botanical with Nutrients
On Market
Airborne Everyday
Airborne
33 ingredients · Botanical with Nutrients
On Market
Airborne Everyday
Airborne
33 ingredients · Botanical with Nutrients
On Market
Airborne Everyday
Airborne
33 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.