Skip to main content

Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Complete Multivitamin Gummies Marvel
Sundown Kids
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin Gummies Princess
Sundown Kids
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin Gummies Toy Story 4
Sundown Kids
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin Marvel Gummies
Sundown Kids
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin Women's 50+
Equate
73 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Multivitamin-Multimineral Supplement
Welby Health
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Nutritional Shake Creamy Chocolate
Woodstock Vitamins
50 ingredients · Other Combinations
On Market
Complete Nutritional Shake Vanilla Delight Sugar - & Stevia - Free
Woodstock Vitamins
48 ingredients · Other Combinations
On Market
Complete Performance Multivitamin
INNOSUPPS
30 ingredients · Botanical with Nutrients
On Market
Complete Plant-Based Protein Delicious Vanilla Flavor
LiveGood
39 ingredients · Other Combinations
On Market
Complete Prenatal
Noor Vitamins
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Prenatal Multi
Equate
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Prenatal Multi
Equate
67 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Prenatal Multi Complex
Zazzee Naturals
59 ingredients · Other Combinations
On Market
Complete PrenatVite
AUM Pharmaceuticals
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Protein Chocolate
Organifi
50 ingredients · Non-Nutrient/Non-Botanical
On Market
Complete Senior Formula Iron Free
Sunmark
87 ingredients · Other Combinations
On Market
Complete Thymic Formula
Logos Nutritionals
69 ingredients · Other Combinations
On Market
Complete Ultra Women's Health Women Age 50+
Equate
73 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Vitamin Complex
Sunshine Naturals
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Vitamin Shake Mix Chocolate
Nature's Bounty Optimal Solutions
38 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Berry Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Berry Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Natural Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Vanilla Chai Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Completia Diabetic Multivitamin
Nature's Way
53 ingredients · Other Combinations
On Market
Completia Diabetic Multivitamin
Nature's Way
53 ingredients · Other Combinations
On Market
CoQ-Zyme 100 Plus
Biotics Research Corporation
14 ingredients · Other Combinations
On Market
CoQ10 200 + PQQ 20
ProCaps Laboratories
14 ingredients · Other Combinations
On Market
Coral Calcium Complex Powder Fruit Flavor
Swanson
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Core Daily 1 for Women
Country Life
96 ingredients · Other Combinations
On Market
Core Daily-1 for Men 50+
Country Life
88 ingredients · Other Combinations
On Market
Cortisol Rescue
Terry Naturally
15 ingredients · Other Combinations
On Market
Cramprin +BioPerine
Approved Science
18 ingredients · Botanical with Nutrients
On Market
CRaNiULS 520 mg
Dr. Clark Store
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Creatine Protein Chocolate Flavour
Body Attack Sports Nutrition
54 ingredients · Other Combinations
On Market
Custom Vitamin/Mineral Base Powder
Metabolic Maintenance
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CytoGainer Vanilla Shake
CytoSport
45 ingredients · Amino acid/Protein
On Market
D-Biotin 1000 mcg
Kirkman
3 ingredients · Vitamin
On Market
Dabotamin Q Tab.
Yuhan
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Daily Best Ultra
DaVinci Laboratories
30 ingredients · Other Combinations
On Market
Daily Complete
Natural Cell Supplements
43 ingredients · Other Combinations
On Market
Daily Complete Multi-Vitamin/Mineral Complex
Lifestyle Fitness & Nutrition
38 ingredients · Other Combinations
On Market
Daily Energy Elements Chocolate Flavored
HoltraCeuticals
50 ingredients · Other Combinations
On Market
Daily Energy Elements High Octane Additive
HoltraCeuticals
37 ingredients · Other Combinations
On Market
Daily Energy Gummies
Nature Made
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Daily Essential Nutrients Iron & Copper Free
Hardy Nutritionals
44 ingredients · Other Combinations
On Market
Daily Essential Nutrients with added Vitamers
Hardy Nutritionals
44 ingredients · Other Combinations
On Market
Daily Essentials
VAXA International
34 ingredients · Botanical with Nutrients
On Market
Daily Greens Plus
Thorne
40 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.