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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Children's Complete Vitamin & Mineral Drink Cheery Cherry!
ProCaps Laboratories
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Complete Vitamin & Mineral Drink Great Grape!
ProCaps Laboratories
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Complete Vitamin & Mineral Drink Great Grape!
ProCaps Laboratories
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Complete Vitamin & Mineral Drink Lively Lemon!
ProCaps Laboratories
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Complete Vitamin & Mineral Drink Lively Lemon!
ProCaps Laboratories
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Essentials Multivitamin & Mineral
Martin Avenue Pharmacy
37 ingredients · Botanical with Nutrients
On Market
Children's Feed My Brain Fruit Punch Flavor
Trace Minerals
64 ingredients · Other Combinations
On Market
Children's Formula Life Extension Kid-Friendly Mix Natural Berry Flavor
Life Extension
45 ingredients · Other Combinations
On Market
Children's Gummies
Walgreens
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Gummy Dinos
CVS Health
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Gummy Multivitamin
up&up
36 ingredients · Other Combinations
On Market
Children's Gummy Multivitamin with Choline
up&up
35 ingredients · Other Combinations
On Market
Children's Gummy Vitamins
DG Health
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Jelly Bean Multivitamin
CVS Health
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Mindlinx Multinutrient
BioCare
27 ingredients · Other Combinations
On Market
Children's Multi Gummies
Puritan's Pride
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multi Gummies
Puritan's Pride
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multi-Vi-Min
NutriCology
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multi-Vitamin/Mineral Capsules
Kirkman
48 ingredients · Other Combinations
On Market
Children's Multi-Vitamins Natural Grape Flavor
Rx Vitamin For Children
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin
Equaline
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin
up&up
56 ingredients · Other Combinations
On Market
Children's Multivitamin
up&up
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin & Mineral
Nature's Sunshine
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin & Mineral with 5-MTHF
Kirkman
26 ingredients · Other Combinations
On Market
Children's Multivitamin Ages 4+
Zarbee's Naturals
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Complete
Equate
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Gummies
Well At Walgreens
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Gummies
Equate
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Gummies
Equate
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Gummies
Equate
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Gummies
Equate
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamins with Essential Minerals
Equaline
61 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Organic Daily Multivitamin Gummies
CVS Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Sour Gummy Mulitivitamin
up&up
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Vita-Gels Multivitamin
Natures Plus
32 ingredients · Other Combinations
On Market
Children's Vita-Gels Multivitamin
Natures Plus
32 ingredients · Other Combinations
On Market
Chlorella (Cracked Cell Wall) Powder
BareOrganics
3 ingredients · Non-Nutrient/Non-Botanical
On Market
Chocolate Chocolate Chip Nutrition Shakes
iSatori
58 ingredients · Amino acid/Protein
On Market
Chocolate Peanut Caramel Crunch Nutrition Bars
iSatori
50 ingredients · Amino acid/Protein
On Market
Cholesterol Plus
Bayer One A Day
61 ingredients · Other Combinations
On Market
Choline Cocktail
Twinlab
28 ingredients · Other Combinations
On Market
Cinnamon with Biotin & Chromium 502 mg
Dr. Clark Store
4 ingredients · Botanical with Nutrients
On Market
Cinnamon, Chromium & Biotin
Natrol
12 ingredients · Botanical with Nutrients
On Market
CLA Shake Dark Chocolate
Ab Cuts Sleek & Lean
49 ingredients · Amino acid/Protein
On Market
Clear Change Daily Essentials
Metagenics
47 ingredients · Other Combinations
On Market
Clinical Glycemia
Natural Clinician
14 ingredients · Other Combinations
On Market
Clinical Metabolic Syndrome X Nutritional Factors
Natural Clinician
20 ingredients · Other Combinations
On Market
Clinical Nutrients for Female Teens
Integrative Therapeutics
47 ingredients · Other Combinations
On Market
Clinical Nutrients for Male Teens
Integrative Therapeutics
45 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.