Skip to main content

GNC · Vitamin supplement

B-Complex 50 mg

20 ingredients on file in the NIH Dietary Supplement Label Database. Off-market, label data preserved for reference.

20
Ingredients
6
Nutrient categories
Top 16%
By ingredient count

B-Complex 50 mg is a vitamin supplement by GNC in capsule form, listing 20 ingredients in the NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. Currently listed as off-market (no longer available for purchase, but label data is preserved). Daily Value percentages shown below are based on FDA reference daily intake amounts for adults.

Product Details

Form
Capsule
Database Entry Date
2013-09-25
Ingredients
20

Supplement Facts (20 Ingredients)

Ingredient Group Amount % DV
Thiamine Thiamin Not disclosed on label No DV
Riboflavin Riboflavin Not disclosed on label No DV
Niacin Niacin Not disclosed on label No DV
Vitamin B6 Vitamin B6 Not disclosed on label No DV
Folic Acid Folate Not disclosed on label No DV
Vitamin B12 Vitamin B12 Not disclosed on label No DV
Biotin Biotin Not disclosed on label No DV
Pantothenic Acid Pantothenic Acid (Vitamin B5) Not disclosed on label No DV
Choline Bitartrate Choline Not disclosed on label No DV
Inositol Inositol Not disclosed on label No DV
Para-Aminobenzoic Acid PABA Not disclosed on label No DV
Gelatin Gelatin Not disclosed on label No DV
Monoglycerides Monoglyceride Not disclosed on label No DV
Diglycerides Diglyceride Not disclosed on label No DV
whole Brown Rice powder Rice Not disclosed on label No DV
Brewer's Yeast Brewer's Yeast Not disclosed on label No DV
Soy Lecithin lecithin Not disclosed on label No DV
Alfalfa leaf powder Alfalfa Not disclosed on label No DV
Watercress herb powder Watercress Not disclosed on label No DV
Parsley herb powder Parsley Not disclosed on label No DV

How does B-Complex 50 mg compare?

Ingredients listed on each label, against the vitamin category average of 6.8. Data from the NIH DSLD.

B-Complex 50 mg20
100% Natural E Liquid2
Vitamin average6.8

B-Complex 50 mg lists 18 ingredients more than 100% Natural E Liquid. That is 13 above the vitamin average.

What the Label Data Shows

With 20 ingredients on the label, B-Complex 50 mg is one of the more extensive vitamin supplement formulas from GNC in the NIH Dietary Supplement Label Database (DSLD), sold in capsule form. These ingredients span 6 nutrient categories, vitamin, non-nutrient/non-botanical, botanical, protein, and 2 more, reflecting a multi-component formula rather than a single-nutrient product.

Across a broader 20-ingredient formula, 20 of 20 sit outside the FDA's reference-intake system entirely -- common at this scale, since multi-ingredient blends tend to accumulate botanicals, amino acids, and specialty compounds the FDA has never benchmarked. That's expected breadth, not a red flag on its own.

Availability status shapes how this label record is best used. This product is currently listed as off-market in the DSLD, with its label first entered into the database on 2013-09-25. An off-market listing means production and distribution under this label have stopped, but the DSLD does not delete the entry, it stays on file for historical reference and formulation-history tracking.

About the DSLD database

The DSLD is a label database, not an FDA approval list, under the 1994 DSHEA framework, dietary supplements do not require pre-market approval, and label information reflects what manufacturers self-declare rather than independent laboratory verification. This page presents factual label data for reference only and is not medical advice; consult a licensed healthcare provider before making decisions about any supplement.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) Supplement label data for B-Complex 50 mg: ingredients, % Daily Value, market status, brand · 2026 DSLD captures manufacturer-self-declared label information; the NIH does not verify accuracy or evaluate safety/efficacy. Dietary supplements are regulated under DSHEA 1994, no pre-market FDA approval is required.

Ingredient Breakdown by Category

vitamin
9
Thiamine, Riboflavin, Niacin, +6 more
non-nutrient/non-botanical
4
Inositol, Para-Aminobenzoic Acid, Monoglycerides, +1 more
botanical
4
whole Brown Rice powder, Alfalfa leaf powder, Watercress herb powder, +1 more
protein
1
Gelatin
other
1
Brewer's Yeast
fat
1
Soy Lecithin

Daily Value Coverage

0
Above 100% DV
0
Below 100% DV
20
No DV Established

Frequently Asked Questions

What ingredients are in B-Complex 50 mg?
B-Complex 50 mg contains 20 ingredients. Ingredients span 6 categories: vitamin, non-nutrient/non-botanical, botanical, protein, other, fat.
Who manufactures B-Complex 50 mg?
B-Complex 50 mg is was manufactured by GNC. It is classified as a Vitamin supplement in capsule form.
Is B-Complex 50 mg still available for purchase?
According to the NIH DSLD database, B-Complex 50 mg is listed as off-market and may no longer be available for purchase.
What is the serving size of B-Complex 50 mg?
The serving size is not specified.
What type of supplement is B-Complex 50 mg?
B-Complex 50 mg is classified as a "Vitamin" supplement in the NIH database. This category includes products primarily composed of vitamin ingredients. DSLD sorts every supplement into one of 9 categories overall: Vitamin, Mineral, Botanical, Amino Acid & Protein, Non-Nutrient, Fat & Fatty Acid, Multi-Vitamin & Mineral, Botanical with Nutrients, or Other Combinations.
Data Sources & Methodology

Data as of 2025. Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD).

Supplement label data sourced from the Source: NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. The DSLD contains label information from dietary supplement products marketed in the United States.

Daily Value (DV) percentages are based on Source: FDA 21 CFR 101.9 Reference Daily Intake (RDI) values for adults. Products marked "Off Market" may no longer be available for purchase but their label data remains in the database for reference.

Disclaimer, Not Medical Advice

Label data from the Source: NIH Dietary Supplement Label Database (DSLD). This information is for educational and reference purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or combining any dietary supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. This page draws directly on the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.