PlainVitamins

amino acid

Beta-Alanine supplements

Half of the 1,778 beta-alanine supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1.6 g to 3.2 g (DSLD version 9.4.0, January 2026). The 61 products whose only supplement ingredient is beta-alanine list a median of 1.7 g.

Products listing it
2,6361,778 print an amount; 853 list it inside a blend without an amount
Median per serving
2 gmiddle half 1.6 g to 3.2 g

How much beta-alanine do supplements contain?

The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 3.2 g or more. The amount printed most often is 3.2 g (480 products).

Products by amount of beta-alanine per serving

1,778 products, log scale; extreme 0.2% at each end left out of the drawing.

Beta-Alanine: products by amount per serving0.03 g0.1 g0.3 g1 g3 g
Beta-Alanine: products by amount per serving0.03 g0.1 g0.3 g1 g3 g
Beta-Alanine: products by amount per serving0.03 g0.1 g0.3 g1 g3 g
Beta-Alanine: products by amount per serving0.03 g0.1 g0.3 g1 g3 g
Beta-Alanine: products by amount per serving0.03 g0.1 g0.3 g1 g3 g
The amounts printed most often
Amount per servingProductsFor example
3.2 g480 RapidDrive Pre-Workout Amino Complex Fruit Punch (GNC Pro Performance); Platinum Pre- Fruit Punch (ON Optimum Nutrition); Platinum Pre-Superfruit Pomegranate, Blueberry, Acai (ON Optimum Nutrition)
1.6 g358 High Intensity (PowerBar Elite Series); Purple InTrain Purple Raspberry Flavor (Controlled Labs); Threshold (Optimum Nutrition)
2 g219 N0 N-Zero Extreme Fruit Punch (Cellucor); N0 N-Zero Extreme Orange (Cellucor); Endurance BCAA Plus (Fahrenheit Nutrition)
2.5 g152 CarnoCre (Infinite Labs); Mr Hyde Pre owrkout Amplifier Watermelon (PS ProSupps); Mr Hyde Pre Workout Amplifier Punch (PS ProSupps)
1 g97 Optygen High Performance HP (1st Endurance); Monster Pump Fruit Punch (CytoSport); PED Performance Energy Drink Raspberry Lemonade (Scientific Nutrition For Advanced Conditioning SNAC)
1.5 g71 C4 Extreme Pineapple (Cellucor); C4 Extreme Strawberry Margarita (Cellucor); C4 Extreme Watermelon (Cellucor)
3 g45 Beta Alanine (Infinite Labs); Pro Pump Blue Raspberry (1 Up Nutrition); Pro Pump Fruit Punch (1 Up Nutrition)
0.5 g44 Beta-Alanine (PureBulk.com); Ignite (Cellucor); Post BCAA Watermelon (ANS)
6.4 g24 C4 Dynasty MMXX Violet Crown (Cellucor); C4 Dynasty MMXX Icy Blue Razz (Cellucor); C4 Dynasty MMXX Strawberry Lemonade (Cellucor)
1.2 g23 #Shatter SX-7 Fruit Punch Blast (MuscleTech); #Shatter SX-7 Blue Raspberry Explosion (MuscleTech); #Shatter SX-7 Icy Pink Lemonade (MuscleTech)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most beta-alanine?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2013 list a median of 1.6 g; those entered in 2025, 3.2 g.

Median beta-alanine per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
2013341.6 g
2014661.6 g
20151291.64 g
2016942 g
2017761.6 g
20181091.6 g
20191202 g
20201782 g
20211353.2 g
20221572 g
20231922.5 g
20241892 g
20252723.2 g

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing beta-alanine by DSLD product type

Beta-Alanine by product typeOther Combinations1,681Amino acid/Protein80Botanical with Nutrients9Non-Nutrient/Non-Botanical7Fiber and Other Nutrients1
Beta-Alanine by product typeOther Combinations1,681Amino acid/Protein80Botanical with Nutrients9Non-Nutrient/Non-Botanical7Fiber and Other Nutrients1
Beta-Alanine by product typeOther Combinations1,681Amino acid/Protein80Botanical with Nutrients9Non-Nutrient/Non-Botanical7Fiber and Other Nutrients1
Beta-Alanine by product typeOther Combinations1,681Amino acid/Protein80Botanical with Nutrients9Non-Nutrient/Non-Botanical7Fiber and Other Nutrients1
Beta-Alanine by product typeOther Combinations1,681Amino acid/Protein80Botanical with Nutrients9Non-Nutrient/Non-Botanical7Fiber and Other Nutrients1

Brands listing it most: Cellucor (98), PS ProSupps (97), Core Nutritionals (73), GNC Beyond Raw (48), NutraBio (46), DAS Labs (36), Evlution Nutrition (35), 'Merica Labz (32), Kaged (30), Axe & Sledge Supplements (28).

Every product listing beta-alanine

2,636 products, A to Z by name (page 20 of 53), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?