Purple InTrain Purple Raspberry Flavor

by Controlled Labs · powder · 2.18 lb

  • On the market (NIH)
  • UPC 8 95328 00161 3
  • DSLD label 2634
  • Serving 16.5 to 33 g (1-2 scoops); amounts per 16.5 g
  • 60 servings

Purple InTrain Purple Raspberry Flavor by Controlled Labs lists 17 ingredients, 8 with an amount per serving of 16.5 g, such as 10 mg of niacin, 10 mg of vitamin B6, 2,500 mcg of vitamin B12 and 29 mg of calcium; 9 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.

What is in Purple InTrain Purple Raspberry Flavor?

Each row as the label prints it, per serving of 16.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Purple InTrain Purple Raspberry Flavor: Supplement Facts rows against the market (DSLD label 2634, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories34 Calories
Calories from Fat0 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Cholesterol7 mg2%Cholesterol in Purple InTrain Purple Raspberry Flavor against 5,275 products7 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.7 mg

70% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates5 g2%Carbohydrate in Purple InTrain Purple Raspberry Flavor against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 g
Protein4 g7%Protein in Purple InTrain Purple Raspberry Flavor against 8,985 products4 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.4 g

66% of 8,985 products listing protein give more (median 16 g).

Niacinas Inositol NicotinateNiacin (Form: as Inositol Nicotinate)10 mg50%Niacin in Purple InTrain Purple Raspberry Flavor against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)10 mg1,000%Vitamin B6 in Purple InTrain Purple Raspberry Flavor against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamine)2,500 mcg41,667%Vitamin B12 in Purple InTrain Purple Raspberry Flavor against 14,425 products2,500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2,500 mcg

Higher than 96% of 14,425 products listing vitamin B12 (median 36 mcg).

Calcium29 mg3%Calcium in Purple InTrain Purple Raspberry Flavor against 17,831 products29 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg29 mg

86% of 17,831 products listing calcium give more (median 115 mg).

Chlorideas Sodium ChlorideChloride (Form: as Sodium Chloride)30 mg1%Chloride in Purple InTrain Purple Raspberry Flavor against 1,476 products30 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg30 mg

88% of 1,476 products listing chloride give more (median 75 mg).

Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride)32 mg2%Sodium in Purple InTrain Purple Raspberry Flavor against 14,514 products32 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.32 mg

61% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium GluconatePotassium (Form: as Potassium Gluconate)13 mg1%Potassium in Purple InTrain Purple Raspberry Flavor against 11,614 products13 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg13 mg

92% of 11,614 products listing potassium give more (median 99 mg).

Purple ProCho Complex (Combination)Purple ProCho Complex (Combination) Note: featuring a high level of Di Peptides, Tri Peptides, and Hydrolysis8,750 mg
Waxy Maize Starchhighly processed Wazy Maize Starchin the blend, no amount given
Hydrolyzed Whey (Milk) Proteinas MilkHydrolyzed Whey (Milk) Protein (Form: Milk) Note: milkin the blend, no amount given
PurpleBolic Complex (Combination)5,650 mg
L-Leucine2.5 gLeucine in Purple InTrain Purple Raspberry Flavor against 2,056 products2.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.5 g

42% of 2,056 products listing leucine give more (median 2.5 g).

Beta-Alanine1.6 gBeta-Alanine in Purple InTrain Purple Raspberry Flavor against 1,778 products1.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.6 g

60% of 1,778 products listing beta-alanine give more (median 2 g).

L-Glycinein the blend, no amount given
Banabaas Corosolic AcidBanaba (Form: extracted for Corosolic Acid)in the blend, no amount given
Purple vitAmin Complex (Combination)148 mg
Potassium Gluconatein the blend, no amount given
Sodium Chloridein the blend, no amount given
Pyridoxine Hydrochloridein the blend, no amount given
Inositol Nicotinatein the blend, no amount given
Methylcobalaminin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 2634 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,500 mcg of vitamin B12 is higher than 96% of the 14,425 vitamin B12 products that print an amount; 400 list more.
  • 92% of the 11,614 products that print an amount of potassium list more than its 13 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Regular Usage: Add 1-2 Scoops of Purple InTrain(TM) into 20-24 oz of cold water, and consume it during your workout. Make sure to mix the powder with a spoon as shaking it will cause a long lasting foam to appear on the surface of the liquid. For best results, Purple InTrain(TM) should be used in combination with other Controlled Labs products, at least 1-2 gallons of water per day, a high protein/moderate carbohydrate diet. For more details on optimizing your results, please see www.Controlledlabs.com.
Initial (First Serving ONLY) Instructions: To assess your individual tolerance to this product, combine 1 scoop of Purple InTrain(TM) with 10 oz of water, mix with a spoon, and consume it during your workout.
Warnings
Keep out of the reach of children.
You should not take this product if you have any prior medical condition, including diabetes or high blood pressure, or are pregnant or nursing.
Consult your doctor before using this product.
Do not purchase if safety seal is broken.
Warnings: This product may cause a tingling in some users. This is a natural characteristic of beta alanine.

Source: label statements in DSLD label 2634.

What else is on the label?

Other ingredients: Malic Acid, Natural & Artificial flavor, Acesulfame Potassium, Lecithin, Silicon Dioxide, Sucralose, Bilberry extract.

How many labels does Purple InTrain Purple Raspberry Flavor have?

One label is on file, entered on November 25, 2011.

  1. Label 2634 (current) Entered November 25, 2011 · on the market · 2.18 lb · UPC 8 95328 00161 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Controlled Labs (distributor), Englewood, NJ. All Controlled Labs products.

Where next?