PlainVitamins

Post BCAA Watermelon

by ANS · powder · 240 grams

  • On the market (NIH)
  • UPC 859582001895
  • DSLD label 30738
  • Serving 8 to 16 g (1-2 scoops); amounts per 8 g
  • 30 servings

Post BCAA Watermelon by ANS lists 6 ingredients, 2 with an amount per serving of 8 g, such as 60 mg of potassium and 500 mg of CarnoSyn; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 26, 2014.

What is in Post BCAA Watermelon?

Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Post BCAA Watermelon: Supplement Facts rows against the market (DSLD label 30738, January 2026 release)
IngredientAmount% DVAmong products listing it
Potassium60 mg2%Potassium in Post BCAA Watermelon against 11,614 products60 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg60 mg

69% of 11,614 products listing potassium give more (median 99 mg).

BCAA Complex4,000 mg
L-Glutamine, Micronizedin the blend, no amount given
L-Leucine, Micronizedin the blend, no amount given
L-Isoleucine, Micronizedin the blend, no amount given
L-Valine, Micronizedin the blend, no amount given
CarnoSynas Beta-Alanine500 mgBeta-Alanine in Post BCAA Watermelon against 1,778 products0.5 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.0.5 g

94% of 1,778 products listing beta-alanine give more (median 2 g).

Source: NIH ODS Dietary Supplement Label Database, label 30738 (entered February 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 1,778 products that print an amount of beta-alanine list more than its 0.5 g of CarnoSyn (filed by NIH under beta-alanine) (median 2 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement, mix 1-2 scoops in 6-12 ounces of water and shake vigorously. May be taken before, during, and after exercise. For enhanced results, POST BCAA may be taken with METHYL PUMP and TEST D-ASPARTIC.
Shake container prior to each use to redistribute ingredients.
Warnings
ALLERGEN WARNING: Manufactured on equipment which processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.
Warning: This product is only intended to be consumed by healthy adults 18 years of age of older.
Pregnant or nursing women should not use this product.
Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if you are prone to dehydration or exposed to excessive heat. Do not use if you suffer from the rare genetic disorder, Hyper Beta-Alaninemia.
Discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches or heart palpitations occur.
KEEP OUT OF REACH OF CHILDREN.

Source: label statements in DSLD label 30738.

What else is on the label?

Other ingredients: Maltodextrin, Natural & Artificial flavors, Citric Acid, Potassium Citrate, Silicon Dioxide, Sucralose, FD&C Red 40.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ANS; Carno-Syn(R) Carnosine Synthesizer; t {Twitter}; f {Facebook}.

How many labels does Post BCAA Watermelon have?

One label is on file, entered on February 26, 2014.

  1. Label 30738 (current) Entered February 26, 2014 · on the market · 240 grams · UPC 859582001895

DSLD also links this label to: Post BCAA Grape (flavor difference), Post BCAA Strawberry Kiwi (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ANS(R) ADVANCED NUTRITION SYSTEMS, LLC (distributor), Greenville, SC. All ANS products.

Where next?