Gnarly Pre Workout Caffeine Free Strawberry Lemonade
by GN Gnarly · powder · 420 grams
- Off the market since March 2024 (NIH)
- UPC 8 56285 00431 4
- DSLD label 217408
- Serving 14 g (1 level scoop)
- 30 servings
Gnarly Pre Workout Caffeine Free Strawberry Lemonade by GN Gnarly lists 6 ingredients, 6 with an amount per serving of 14 g, such as 5 g of citrulline malate and 150 mg of asian ginseng root powder, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Gnarly Pre Workout Caffeine Free Strawberry Lemonade?
Each row as the label prints it, per serving of 14 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Citrulline Malate | 5 g | Higher than 55% of 655 products listing citrulline malate (median 3 g). | |
| Vegan BCAA Blend | 4 g | ||
| L-Leucine | 2 g | 58% of 2,056 products listing leucine give more (median 2.5 g). | |
| L-Isoleucine | 1 g | 53% of 1,614 products listing isoleucine give more (median 1.23 g). | |
| L-Valine | 1 g | 54% of 1,632 products listing valine give more (median 1.25 g). | |
| CarnoSynas Beta-AlanineBeta-Alanine (Alt. Name: CarnoSyn, SR CarnoSyn) Note: total active Beta-Alanine | 2.5 g | Higher than 55% of 1,778 products listing beta-alanine (median 2 g). | |
| Asian Ginseng root powder | 150 mg | Higher than 64% of 160 products listing panax ginseng (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 217408 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Gnarly Pre Workout Caffeine Free Strawberry Lemonade's, rare ingredients counting for more.
- Gnarly Pre Workout MangoGN Gnarly · off the market 7 shared, 90% alike
- Gnarly Pre Workout Strawberry LemonadeGN Gnarly · off the market 7 shared, 90% alike
- Pre-Workout Caffeine Free Strawberry LemonadeGnarly Sports Nutrition 6 shared, 67% alike
- Core ABC LemonadeCore Nutritionals · off the market 5 shared, 64% alike
- Core ABC White GrapeCore Nutritionals · off the market 5 shared, 64% alike
- Core ABC Wicked White WatermelonCore Nutritionals · off the market 5 shared, 64% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions and Use: Mix 1 level scoop of Gnarly Pre into 10-12 oz of water, stir or shake vigorously, 30 mins before workout. Settling may occur.
- Allergens and what it does not contain
- No artificial color, flavors or sweeteners No GMOs No gluten No soy
- Caffeine free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 217408.
What else is on the label?
Other ingredients: Natural flavors, Stevia (leaf) extract, Silicon Dioxide, Beet, Calcium Silicate, Citric Acid.
How many labels does Gnarly Pre Workout Caffeine Free Strawberry Lemonade have?
One label is on file, entered on April 23, 2020.
- Label 217408 (current) Entered April 23, 2020 · off the market March 8, 2024 · 420 grams · UPC 8 56285 00431 4
DSLD also links this label to: Pre-Workout Caffeine Free Strawberry Lemonade (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gnarly Nutrition (distributor), SLC, UT. All GN Gnarly products.