Go Fruit Punch

by EXT · powder · 28 servings

  • On the market (NIH)
  • UPC 8 51780 00396 1
  • DSLD label 12615
  • Serving 5 g (1 scoop)
  • 28 servings

Go Fruit Punch by EXT lists 11 ingredients, 2 with an amount per serving of 5 g, such as 1 mg of thiamin and 25 mg of niacin; 9 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.

What is in Go Fruit Punch?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Go Fruit Punch: Supplement Facts rows against the market (DSLD label 12615, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories6 Calories
Total Carbohydrates1.5 g1%Carbohydrate in Go Fruit Punch against 21,979 products1.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.5 g

73% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar0 g
Thiaminas thiamin disulfideThiamin (Form: as thiamin disulfide)1 mg67%Thiamin in Go Fruit Punch against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Niacinas Nicotinic AcidNiacin (Form: as Nicotinic Acid)25 mg125%Niacin in Go Fruit Punch against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

GO(TM) MATRIX (Proprietary blend)3,435 mg
Creatineas Creatine MonohydrateCreatine (Form: as Creatine Monohydrate)in the blend, no amount given
Glycinein the blend, no amount given
CarnoSynas Beta-Alaninein the blend, no amount given
L-Taurinein the blend, no amount given
Plumbago zeylanicain the blend, no amount given
L-Citrullineas Citrulline MalateL-Citrulline (Form: as Citrulline Malate)in the blend, no amount given
Sugandha kantakin the blend, no amount given
Iris germanicaIris germanica Genus: Iris Species: germanica Note: wholein the blend, no amount given
Glutamineas Trans-Alanyl-GlutamineGlutamine (Form: as trans-alanyl glutamine)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 12615 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 9 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Use on training days only. Take one (1) serving (1 scoop) approximately 15-30 minutes prior to training, blended into 6-8 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner.
Important Note(s): Do not exceed one (1) serving (1 scoop) per training day. Avoid eating food or drinking a protein shake within an hour after consuming GO(TM). To avoid sleeplessness, do not take within four (4) hours of bedtime. Taking GO(TM) with food, or on a full stomach, may diminish its effects.
Warnings
Please read entire label before use.
Warnings: Not intended for use by persons under age 18.
Do not exceed recommended dose. Do not take for more than eight (8) consecutive weeks.
This product should not be taken by pregnant or lactating women. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, or thinking about becoming pregnant.
KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN.
Caffeine Warning: The recommended serving of this product contains approximately as much caffeine as three cups of coffee. Do not consume caffeine, or combine with synephrine from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.
Please read the warning on the back of this label carefully before consumption.
Allergens and what it does not contain
GO(TM) is a Zero Caffeine, Zero Yohimbine, Zero stimmed out formula geared towards anyone that wants to power through their training sessions like nothing ever that came before it.

Source: label statements in DSLD label 12615.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial flavors, Maltodextrin, Silica, Sucralose, Acesulfame K, FD&C Red No. 40.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CarnoSyn(R) Carnosine Synthesizer.

How many labels does Go Fruit Punch have?

One label is on file, entered on October 1, 2012.

  1. Label 12615 (current) Entered October 1, 2012 · on the market · 28 servings · UPC 8 51780 00396 1

DSLD also links this label to: Go Blue Rasp (flavor difference), Go Watermelon (flavor difference), Go Blue Raspberry (flavor difference), Go Watermelon (flavor difference), Go Grape Bubblegum (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EXT Sports (distributor), Fort Lauderdale, FL. All EXT products.

Where next?