PlainVitamins

Godzilla Pre-Workout Monsterberry Lime

by Ryse · powder · 792 grams

  • On the market (NIH)
  • DSLD label 303521
  • Serving 19.8 g (1 Scoop)
  • 20 servings

Godzilla Pre-Workout Monsterberry Lime by Ryse lists 12 ingredients, 12 with an amount per serving of 19.8 g, such as 320 mg of choline, 100 mg of potassium, 3.2 g of beta alanine and 2.5 g of betaine anhydrous, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Godzilla Pre-Workout Monsterberry Lime?

Each row as the label prints it, per serving of 19.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Godzilla Pre-Workout Monsterberry Lime: Supplement Facts rows against the market (DSLD label 303521, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Godzilla Pre-Workout Monsterberry Lime against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Cholineas Choline Bitartrate320 mg60%Choline in Godzilla Pre-Workout Monsterberry Lime against 4,738 products1,120 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg1,120 mg

Higher than over 99% of 4,738 products listing choline (median 40 mg).

Sodium310 mg13%Sodium in Godzilla Pre-Workout Monsterberry Lime against 14,514 products310 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.310 mg

Higher than 92% of 14,514 products listing sodium (median 55 mg).

Potassium100 mg2%Potassium in Godzilla Pre-Workout Monsterberry Lime against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

RYSE Pump Fuel5.5 g
L-Citrulline4.5 gCitrulline in Godzilla Pre-Workout Monsterberry Lime against 1,209 products4.5 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.4.5 g

Higher than 72% of 1,209 products listing citrulline (median 3 g).

No3-Tas Citrulline Nitrate1 gCitrulline nitrate in Godzilla Pre-Workout Monsterberry Lime against 41 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1 g.1 g

29% of 41 products listing citrulline nitrate give more (median 1 g).

Beta Alanine3.2 gBeta-Alanine in Godzilla Pre-Workout Monsterberry Lime against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Betaine Anhydrous2.5 gBetaine Anhydrous in Godzilla Pre-Workout Monsterberry Lime against 860 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g).

Creatine Monohydrate2.5 gCreatine in Godzilla Pre-Workout Monsterberry Lime against 1,768 products2.5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.2.5 g

48% of 1,768 products listing creatine give more (median 2.5 g).

Choline Bitartrate800 mg
Pink Himalayan Sea Salt250 mgSalt (Himalayan) in Godzilla Pre-Workout Monsterberry Lime against 124 products250 mg per serving; the middle half of products list 100 mg to 300 mg, the median 170 mg.250 mg

Higher than 62% of 124 products listing salt (himalayan) (median 170 mg).

Caffeine Anhydrous175 mgCaffeine in Godzilla Pre-Workout Monsterberry Lime against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

VasoDrive-APas Casein Tripeptides, Hydrolyzed150 mg
Theobromine100 mgTheobromine in Godzilla Pre-Workout Monsterberry Lime against 372 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

24% of 372 products listing theobromine give more (median 100 mg).

ZumXR Extended-Release Caffeine25 mg
Thinkamineas Vincamine10 mg

Source: NIH ODS Dietary Supplement Label Database, label 303521 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,120 mg of choline (2 rows of the label added together) is higher than over 99% of the 4,738 choline products that print an amount; 29 list more.
  • 29% of the 41 products that print an amount of citrulline nitrate list more than its 1 g of No3-T (filed by NIH under citrulline nitrate) (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

How many labels does Godzilla Pre-Workout Monsterberry Lime have?

2 labels are on file under this name since January 23, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 303521 (current) Entered December 14, 2023 · on the market · 792 grams
  2. Label 268684 Entered January 23, 2023 · on the market · 796 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ryse (manufacturer). All Ryse products.

Where next?