PlainVitamins

Gold Standard Pre Advanced Berry Blast

by Optimum Nutrition · powder · 14.1 ounces

  • On the market (NIH)
  • UPC 7 48927 06432 2
  • DSLD label 270999
  • Serving 20 g (about 1 scoop)
  • 20 servings

Gold Standard Pre Advanced Berry Blast by Optimum Nutrition lists 11 ingredients, 9 with an amount per serving of 20 g, such as 200 mg of vitamin C, 10 mcg (400 IU) of vitamin D, 30 mg of calcium and 100 mg of magnesium; 2 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Gold Standard Pre Advanced Berry Blast?

Each row as the label prints it, per serving of 20 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gold Standard Pre Advanced Berry Blast: Supplement Facts rows against the market (DSLD label 270999, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Gold Standard Pre Advanced Berry Blast against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Cas Ascorbic Acid200 mg222%Vitamin C in Gold Standard Pre Advanced Berry Blast against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol10 mcg (400 IU)50%Vitamin D in Gold Standard Pre Advanced Berry Blast against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Calcium30 mg2%Calcium in Gold Standard Pre Advanced Berry Blast against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Magnesium100 mg24%Magnesium in Gold Standard Pre Advanced Berry Blast against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Sodium100 mg4%Sodium in Gold Standard Pre Advanced Berry Blast against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

L-Citrulline, Micronized6 gCitrulline in Gold Standard Pre Advanced Berry Blast against 1,209 products6 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.6 g

Higher than 78% of 1,209 products listing citrulline (median 3 g).

Creatine Monohydrate5 gCreatine in Gold Standard Pre Advanced Berry Blast against 1,768 products6.2 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.6.2 g

Higher than 97% of 1,768 products listing creatine (median 2.5 g).

CarnoSynas Beta-Alanine3.2 gBeta-Alanine in Gold Standard Pre Advanced Berry Blast against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Creatine Nitrate1.2 g
Electrolyte Blend650 mg
Sodium Citratein the blend, no amount given
Magnesium Oxidein the blend, no amount given
Potassium Chloridein the blend, no amount given

The label names the compound (Potassium Chloride); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products.

Caffeine300 mgCaffeine in Gold Standard Pre Advanced Berry Blast against 3,358 products300 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.300 mg

Higher than 76% of 3,358 products listing caffeine (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 270999 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 6.2 g of creatine (2 rows of the label added together) is higher than 97% of the 1,768 creatine products that print an amount; 50 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 20 g (about 1 scoop) in 6-8 fl oz. of water and consume 15-30 minutes before working out.
Warnings
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine or beta-alanine.
Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine or beta-alanine.
Do not use if you have blood pressure, heart or vascular conditions. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.

Source: label statements in DSLD label 270999.

What else is on the label?

Other ingredients: Natural & Artificial Flavors, Malic Acid, Citric Acid, Caffeine, Calcium Silicate, Silicon Dioxide, Sucralose, FD&C Blue #2, FD&C Red #40.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA This product contains ingredients of international and domestic origin.

How many labels does Gold Standard Pre Advanced Berry Blast have?

One label is on file, entered on August 23, 2022.

  1. Label 270999 (current) Entered August 23, 2022 · on the market · 14.1 ounces · UPC 7 48927 06432 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Optimum Nutrition, Inc. (manufacturer), Downers Grove, IL. All Optimum Nutrition products.

Where next?