Gold Standard Fit 40

by Optimum Nutrition · capsule

  • On the market (NIH)
  • DSLD label 240371
  • Serving 1 capsule
  • 45 servings

Gold Standard Fit 40 by Optimum Nutrition lists 7 ingredients, 7 with an amount per serving of 1 capsule, such as 90 mg of vitamin C, 150 mg of cucumber extract, 100 mg of hops extract and 50 mg of turmeric extract. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Gold Standard Fit 40?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gold Standard Fit 40: Supplement Facts rows against the market (DSLD label 240371, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Gold Standard Fit 40 against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Cucumber extract150 mg
Hops Extract100 mgHops in Gold Standard Fit 40 against 342 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.100 mg

Higher than 54% of 342 products listing hops (median 75 mg).

Turmeric extractas Beta-Cyclodextrin, hydrogenated Curcuminoids50 mgTurmeric in Gold Standard Fit 40 against 2,369 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.50 mg

71% of 2,369 products listing turmeric give more (median 150 mg).

UC-II Chicken CartilageUC-II Chicken Cartilage Note: providing40 mgCartilage in Gold Standard Fit 40 against 199 products40 mg per serving; the middle half of products list 40 mg to 750 mg, the median 100 mg.40 mg

57% of 199 products listing cartilage give more (median 100 mg).

Total Collagen10 mgCollagen in Gold Standard Fit 40 against 1,008 products0.01 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.01 g

90% of 1,008 products listing collagen give more (median 1 g).

Bioperine Black Pepper extract10 mgBlack Pepper in Gold Standard Fit 40 against 2,363 products10 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.10 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 240371 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 57% of the 199 products that print an amount of cartilage list more than its 40 mg of UC-II chicken cartilage (filed by NIH under cartilage) (median 100 mg).
  • 90% of the 1,008 products that print an amount of collagen list more than its 0.01 g of total collagen (filed by NIH under collagen) (median 1 g).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Gold Standard Fit 40's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Oat Bran, Silicon Dioxide, Magnesium Stearate.

How many labels does Gold Standard Fit 40 have?

One label is on file, entered on May 22, 2021.

  1. Label 240371 (current) Entered May 22, 2021 · on the market

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Optimum Nutrition (manufacturer). All Optimum Nutrition products.

Where next?