PlainVitamins

Opti-Men Assorted Fruit

by Optimum Nutrition · gummy or jelly · 90 Gummy(ies)

  • On the market (NIH)
  • UPC 7 48927 06503
  • DSLD label 267670
  • Serving 3 gummies
  • 30 servings

Opti-Men Assorted Fruit by Optimum Nutrition lists 20 ingredients, 20 with an amount per serving of 3 gummies, such as 900 mcg of vitamin A, 113 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 15 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Opti-Men Assorted Fruit?

Each row as the label prints it, per serving of 3 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Opti-Men Assorted Fruit: Supplement Facts rows against the market (DSLD label 267670, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Carbohydrates8 g3%Carbohydrate in Opti-Men Assorted Fruit against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars6 gSugar in Opti-Men Assorted Fruit against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Added Sugars6 g12%
Proteinless than 1 g0%
Vitamin Aas Vitamin A Palmitate900 mcg100%
Vitamin Cas Ascorbic Acid113 mg126%Vitamin C in Opti-Men Assorted Fruit against 18,583 products113 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg113 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Opti-Men Assorted Fruit against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate15 mg100%
Thiamineas Thiamine Hydrochloride0.3 mg25%Thiamin in Opti-Men Assorted Fruit against 9,830 products0.3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.3 mg

95% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.33 mg25%Riboflavin in Opti-Men Assorted Fruit against 9,824 products0.33 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.33 mg

95% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide8 mg50%Niacin in Opti-Men Assorted Fruit against 12,413 products8 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg8 mg

85% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride4.25 mg250%Vitamin B6 in Opti-Men Assorted Fruit against 15,277 products4.25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4.25 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate300 mcg DFE75%
Folic Acid176 mcg
Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in Opti-Men Assorted Fruit against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Opti-Men Assorted Fruit against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Opti-Men Assorted Fruit against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrateas l-choline bitartrate0.6 mg1%

This amount is far outside what other labels list for choline, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Iodineas Potassium Iodide150 mcg100%Iodine in Opti-Men Assorted Fruit against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate5.5 mg50%Zinc in Opti-Men Assorted Fruit against 13,186 products5.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5.5 mg

71% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenite55 mcg100%Selenium in Opti-Men Assorted Fruit against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Picolinate17.5 mcg50%Chromium in Opti-Men Assorted Fruit against 7,825 products17.5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg17.5 mcg

91% of 7,825 products listing chromium give more (median 100 mcg).

Bacillus coagulans0.5 billion CFU5 mgBacillus Coagulans in Opti-Men Assorted Fruit against 237 products5 mg per serving; the middle half of products list 10 mg to 66 mg, the median 20 mg.5 mg

89% of 237 products listing bacillus coagulans give more (median 20 mg).

Inositol40 mcgInositol in Opti-Men Assorted Fruit against 4,042 products0.04 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.04 mg

92% of 4,042 products listing inositol give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 267670 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,830 products that print an amount of thiamin list more than its 0.3 mg of thiamin (median 5 mg).
  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.33 mg of riboflavin (median 4 mg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 91% of the 7,825 products that print an amount of chromium list more than its 17.5 mcg of chromium (median 100 mcg).
  • 89% of the 237 products that print an amount of bacillus coagulans list more than its 5 mg of bacillus coagulans (median 20 mg).
  • 92% of the 4,042 products that print an amount of inositol list more than its 0.04 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Opti-Men Assorted Fruit's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For men, consume 3 gummies anytime. Chew completely before swallowing. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Warnings
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
Storage
Store in a cool, dark place.

Source: label statements in DSLD label 267670.

What else is on the label?

Other ingredients: Glucose, Sugar, Gelatin, Citric Acid, Natural Flavors, Fruit and Vegetable Juice, Annatto Color, fractionated Coconut Oil, Corn Starch.

How many labels does Opti-Men Assorted Fruit have?

One label is on file, entered on June 16, 2022.

  1. Label 267670 (current) Entered June 16, 2022 · on the market · 90 Gummy(ies) · UPC 7 48927 06503

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Optimum Nutrition, Inc. (distributor), Downers Grove, IL. All Optimum Nutrition products.

Where next?