Comparison
Opti-Men Assorted Fruit and Women's Complete
Opti-Men Assorted Fruit (Optimum Nutrition) lists 22 distinct ingredients and Women's Complete (Hero Nutritionals Slice of Life Organics) 21 (rows of one ingredient counted once); 20 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.
| Ingredient | Opti-Men Assorted Fruit | Women's Complete |
|---|---|---|
| Carbohydrate | 8 g | 7 g |
| Vitamin C | 113 mg (126%) | 30 mg (33%) |
| Vitamin B6 | 4.25 mg (250%) | 2 mg (118%) |
| Sugar | 6 g | 6 g |
| Vitamin D | 25 mcg (125%) | 20 mcg (100%) |
| Vitamin B12 | 6 mcg (250%) | 50 mcg (2083%) |
| Zinc | 5.5 mg (50%) | 7.5 mg (68%) |
| Niacin | 8 mg (50%) | 8 mg (50%) |
| Vitamin E | 15 mg (100%) | 22.5 IU |
| Folate | 300 mcg DFE (75%) | 400 mcg |
| Vitamin A | 0.9 mg | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 0.33 mg (25%) | 0.43 mg (33%) |
| Thiamin | 0.3 mg (25%) | 0.375 mg (31%) |
| Biotin | 30 mcg (100%) | 300 mcg (1000%) |
| Chromium | 17.5 mcg (50%) | 60 mcg (171%) |
| Selenium | 55 mcg (100%) | 52.5 mcg (95%) |
| Iodine | 150 mcg (100%) | 75 mcg (50%) |
| Choline | 0.6 mg (under 1%) | 0.04 mg (under 1%) |
| Inositol | 0.04 mg | 0.04 mg |
| Protein | 1 g | |
| Vitamin K | 40 mcg (33%) | |
| Bacillus Coagulans | 5 mg |
Amounts are per serving as DSLD gives them: Opti-Men Assorted Fruit, 3 gummies; Women's Complete, 3 slices. Current labels entered June 2022 and September 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Opti-Men Assorted FruitOptimum Nutrition: every row against all products listing it
- Women's CompleteHero Nutritionals Slice of Life Organics: every row against all products listing it