PhosphOmega 1000 mg

by Jarrow Formulas · softgel capsule · 60 softgels

  • Off the market since October 2014 (NIH)
  • UPC 7 90011 16051 9
  • DSLD label 29601
  • Serving 1 softgel (1000 mg)
  • 60 servings

PhosphOmega 1000 mg by Jarrow Formulas lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 400 mg of total phospholipids, 223 mg of omega-3 fatty acids and 100 mcg of astaxanthin, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in PhosphOmega 1000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PhosphOmega 1000 mg: Supplement Facts rows against the market (DSLD label 29601, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in PhosphOmega 1000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Trans Fat0 g
Cholesterol30 mg10%Cholesterol in PhosphOmega 1000 mg against 5,275 products30 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.30 mg

Higher than 65% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 60 mg.

Total Phospholipids400 mgPospholipid (unspecified) in PhosphOmega 1000 mg against 34 products400 mg per serving; the middle half of products list 123.75 mg to 332.5 mg, the median 177.5 mg.400 mg

Higher than 76% of 34 products listing pospholipid (unspecified) (median 177.5 mg). Per day at the most servings: 800 mg.

Omega-3 Fatty Acids223 mgOmega-3 in PhosphOmega 1000 mg against 2,714 products223 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.223 mg

76% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 446 mg.

Eicosapentaenoic Acid84 mgEPA (Eicosapentaenoic Acid) in PhosphOmega 1000 mg against 3,134 products84 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.84 mg

81% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 168 mg.

Docosahexaenoic Acid111 mgDHA in PhosphOmega 1000 mg against 3,627 products111 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.111 mg

74% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 222 mg.

Astaxanthin100 mcgAstaxanthin in PhosphOmega 1000 mg against 955 products0.1 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.1 mg

74% of 955 products listing astaxanthin give more (median 1 mg). Per day at the most servings: 0.2 mg.

Source: NIH ODS Dietary Supplement Label Database, label 29601 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
USAGE: Take 1 softgel 1 to 2 times per day with meals or as directed by your qualified health care consultant.
Warnings
NOTE: If you have a medical condition (especially seafood allergies or coagulopathy), are pregnant, lactating, trying to conceive, under the age of 18, taking medications (especially anticoagulants), or facing surgery, consult your health care practitioner before using this product.
Keep out of the reach of children.
Contains: Fish (sandeel).
Allergens and what it does not contain
No wheat, no gluten, no soybeans, no dairy, no egg, no shellfish, no peanuts/tree nuts.

Source: label statements in DSLD label 29601.

What else is on the label?

Other ingredients: Sunflower Lecithin, Rosmarinic Acid, Softgel.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GLUTEN FREE; SUSTAINABLE SOURCE.

How many labels does PhosphOmega 1000 mg have?

One label is on file, entered on January 24, 2014.

  1. Label 29601 (current) Entered January 24, 2014 · off the market October 4, 2014 · 60 softgels · UPC 7 90011 16051 9

DSLD also links this label to: PhosphOmega (image difference, same product), PhosphOmega (package size difference, same product), PhosphOmega (package size difference, same product), PhosphOmega (image difference, same product), PhosphOmega (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jarrow Formulas Superior Nutrition and Formulation (distributor), Los Angeles, CA. All Jarrow Formulas products.

Where next?