PhosphOmega
by Jarrow Formulas · softgel capsule · 60 softgels
- Off the market since October 2019 (NIH)
- UPC 7 90011 16051 9
- DSLD label 51211
- Serving 1 softgel (1000 mg)
- 60 servings
PhosphOmega by Jarrow Formulas lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 400 mg of total phospholipids, 223 mg of omega-3 fatty acids and 100 mcg of astaxanthin, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2015.
What is in PhosphOmega?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Trans Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | Higher than 65% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 60 mg. |
| Total Phospholipids | 400 mg | Higher than 76% of 34 products listing pospholipid (unspecified) (median 177.5 mg). Per day at the most servings: 800 mg. | |
| Omega-3 Fatty Acids | 223 mg | 76% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 446 mg. | |
| Eicosapentaenoic Acid | 84 mg | 81% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 168 mg. | |
| Docosahexaenoic Acid | 111 mg | 74% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 222 mg. | |
| Astaxanthin | 100 mcg | 74% of 955 products listing astaxanthin give more (median 1 mg). Per day at the most servings: 0.2 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 51211 (entered October 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- PhosphOmega 1000 mgJarrow Formulas · off the market same ingredients
- OptiKrill 500 Lemon-Lime FlavorPurity Products 7 shared, 84% alike
- Krill Omega 50+ with CoQ10Purity Products 7 shared, 76% alike
- Wild & Whole Krill OilBarlean's 7 shared, 76% alike
- Extra Strength Krill Oil 1000 mgThe Vitamin Shoppe 7 shared, 76% alike
- Krill Oil 500 mgThe Vitamin Shoppe 7 shared, 76% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- USAGE: Take 1 softgel 1 to 2 times per day with meals or as directed by your qualified healthcare professional.
- Warnings
- NOTE: If you have a medical condition (especially seafood allergies or coagulopathy), are pregnant, lactating, trying to conceive, under the age of 18, taking medications (especially anticoagulants), or facing surgery, consult your healthcare professional before using this product.
- Keep out of the reach of children.
- Contains: Fish (sandeel).
- Allergens and what it does not contain
- No wheat, no gluten, no soybeans, no dairy, no egg, no shellfish, no peanuts/tree nuts.
Source: label statements in DSLD label 51211.
What else is on the label?
Other ingredients: Sunflower Lecithin, Rosmarinic Acid, Softgel.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SUSTAINABLE SOURCE; GLUTEN FREE.
How many labels does PhosphOmega have?
5 labels are on file under this name since June 25, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 51211 (current) Entered October 22, 2015 · off the market October 7, 2019 · 60 softgels · UPC 7 90011 16051 9
- Label 51208 Entered October 22, 2015 · off the market October 7, 2019 · 30 softgels · UPC 7 90011 16050 2
- Label 29599 Entered January 24, 2014 · off the market October 4, 2014 · 30 softgels · UPC 7 90011 16050 2
- Label 7907 Entered June 25, 2012 · off the market December 13, 2013 · 60 softgels · UPC 7 90011 16051 9
- Label 7893 Entered June 25, 2012 · off the market December 13, 2013 · 30 softgels · UPC 7 90011 16050 2
DSLD also links this label to: PhosphOmega 1000 mg (image difference, same product), PhosphOmega 1000 mg (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Jarrow Formulas (distributor), Los Angeles, CA. All Jarrow Formulas products.