Green Defense

by Jarrow Formulas · powder · 6.35 ozs

  • Off the market since January 2024 (NIH)
  • UPC 7 90011 17010 5
  • DSLD label 200904
  • Serving 6 g (1 scoop)
  • 30 servings

Green Defense by Jarrow Formulas lists 20 ingredients; 20 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Green Defense?

Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Green Defense: Supplement Facts rows against the market (DSLD label 200904, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fat0.5 g1%Fat (unspecified) in Green Defense against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrates5 g2%Carbohydrate in Green Defense against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g12%Fiber in Green Defense against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugar2 gSugar in Green Defense against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Proteinless than 1 g1%
Sodium10 mg1%Sodium in Green Defense against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Grasses and Algae2,750 mg
Barley Grass juice powderin the blend, no amount given
Wheat Grass juice powderin the blend, no amount given
Oat Grass juice powderin the blend, no amount given
Quinoa flourin the blend, no amount given
Spirulina powderin the blend, no amount given
Vegetables800 mg
Spinach juice powderin the blend, no amount given
Broccoli juice powderin the blend, no amount given
Tomato powderin the blend, no amount given
Beet root juice powderin the blend, no amount given
Botanicals285 mg
Quercetinas Dimorphandra mollisQuercetin (Form: from Dimorphandra mollis Genus: Dimorphandra Species: mollis)in the blend, no amount given
Tiger Cane root extractas ResveratrolTiger Cane root extract (Form: 50% Resveratrol) PlantPart: root Genus: Polygonum Species: cuspidatumin the blend, no amount given
Citrus Bioflavonoidsin the blend, no amount given
Milk Thistle fruit extractin the blend, no amount given
Ginger root extractin the blend, no amount given
Green Tea extractin the blend, no amount given
Grape seed extractas PolyphenolsGrape seed extract (Form: 90% Polyphenols) PlantPart: seed Genus: Vitis Species: vinifera SubSpecies: L.in the blend, no amount given
Fibers1,220 mg
Fosin the blend, no amount given
Rice Bran powderin the blend, no amount given
Apple Fiberin the blend, no amount given
Gum Acaciain the blend, no amount given
Probiotic Metobolites60 mg
Metabolinas Propionibacterium shermaniiMetabolin (Form: Metabolites of Propionibacterium shermanii Genus: Propionibacterium Species: shermanii)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 200904 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 20 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 1 scoop of powder to 6 oz. of water or juice. Mix or blend until smooth. Take as a dietary supplement or as directed by your qualified healthcare professional.
Warnings
Note: Packaged with dessicant. Do not eat or swallow the desiccant.
If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Keep out of the reach of children.
Contains: Soy and wheat.
Allergens and what it does not contain
No refined sugars or artificial flavors.
No dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Source: label statements in DSLD label 200904.

What else is on the label?

Other ingredients: Soy Lecithin, Maltodextrin, Natural flavor, Lo Han Guo.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan V.

How many labels does Green Defense have?

4 labels are on file under this name since April 26, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 200904 (current) Entered April 25, 2019 · off the market January 4, 2024 · 6.35 ozs · UPC 7 90011 17010 5
  2. Label 37947 Entered October 10, 2014 · off the market February 13, 2019 · 6.35 oz. · UPC 7 90011 17010 5
  3. Label 29531 Entered January 24, 2014 · off the market September 4, 2014 · 6.35 oz. · UPC 7 90011 17010 5
  4. Label 7496 Entered April 26, 2012 · off the market December 13, 2013 · 6.35 oz. · UPC 7 90011 17010 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jarrow Formulas Superior Nutrition and Formulation (distributor), Los Angeles, CA. All Jarrow Formulas products.

Where next?