PlainVitamins

Casein Chocolate Milk

by MusclePharm · powder · 3 lb

  • On the market (NIH)
  • UPC 7 36211 04937 7
  • DSLD label 18088
  • Serving 30 g (1 scoop)
  • 46 servings

Casein Chocolate Milk by MusclePharm lists 19 ingredients, 19 with an amount per serving of 30 g, such as 588 mg of calcium and 1 mg of iron, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.

What is in Casein Chocolate Milk?

Each row as the label prints it, per serving of 30 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Casein Chocolate Milk: Supplement Facts rows against the market (DSLD label 18088, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 g
Calories from Fat5 g
Total Fat0.5 g1%Fat (unspecified) in Casein Chocolate Milk against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates2 g1%Carbohydrate in Casein Chocolate Milk against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Casein Chocolate Milk against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar1 gSugar in Casein Chocolate Milk against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein25 g50%Protein in Casein Chocolate Milk against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Calcium588 mg60%Calcium in Casein Chocolate Milk against 17,831 products588 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg588 mg

Higher than 90% of 17,831 products listing calcium (median 115 mg).

Iron1 mg6%Iron in Casein Chocolate Milk against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Sodium100 mg4%Sodium in Casein Chocolate Milk against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Digestion Enhancing Enzyme Blendas Lactase, Protease60 mg
Typical Amino Acid Profile:Typical Amino Acid Profile: Note: milligrams per servingin the blend, no amount given
Essential Amino AcidsEssential Amino Acids Note: EAAsno amount given
L-Tryptophan304 mgTryptophan in Casein Chocolate Milk against 605 products304 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.304 mg

Higher than 66% of 605 products listing tryptophan (median 123 mg).

L-Valine1,461 mgValine in Casein Chocolate Milk against 1,632 products1.46 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.46 g

Higher than 68% of 1,632 products listing valine (median 1.25 g).

L-Threonine1,034 mgTHREONINE in Casein Chocolate Milk against 590 products1,034 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.1,034 mg

Higher than 82% of 590 products listing THREONINE (median 500 mg).

L-Isoleucine1,201 mgIsoleucine in Casein Chocolate Milk against 1,614 products1.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.2 g

50% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Leucine2,385 mgLeucine in Casein Chocolate Milk against 2,056 products2.38 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.38 g

55% of 2,056 products listing leucine give more (median 2.5 g).

L-Lysine2,020 mgLysine in Casein Chocolate Milk against 1,250 products2,020 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.2,020 mg

Higher than 95% of 1,250 products listing lysine (median 500 mg).

L-Phenylalanine1,124 mgPhenylalanine in Casein Chocolate Milk against 611 products1,124 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.1,124 mg

Higher than 94% of 611 products listing phenylalanine (median 250 mg).

L-Methionine634 mgMETHIONINE in Casein Chocolate Milk against 981 products634 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.634 mg

Higher than 95% of 981 products listing METHIONINE (median 100 mg).

Conditionally Essential Amino AcidsConditionally Essential Amino Acids Note: CAAsno amount given
L-Arginine874 mgArginine in Casein Chocolate Milk against 1,455 products874 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.874 mg

Higher than 62% of 1,455 products listing arginine (median 500 mg).

L-Cysteine160 mgCysteine in Casein Chocolate Milk against 516 products160 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.160 mg

Higher than 70% of 516 products listing cysteine (median 85 mg).

L-Tyrosine1,206 mgTyrosine in Casein Chocolate Milk against 1,680 products1,206 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.1,206 mg

Higher than 86% of 1,680 products listing tyrosine (median 500 mg).

L-Histidine642 mgHistidine in Casein Chocolate Milk against 591 products642 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.642 mg

Higher than 95% of 591 products listing histidine (median 125 mg).

L-Proline2,298 mgProline in Casein Chocolate Milk against 387 products2,298 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.2,298 mg

Higher than 95% of 387 products listing proline (median 487.5 mg).

Glutamine & Precursors5,240 mg
Nonessential Amino AcidsNonessential Amino Acids Note: NAAsno amount given
Aspartic Acid1,850 mgAspartic Acid in Casein Chocolate Milk against 377 products1,850 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.1,850 mg

Higher than 75% of 377 products listing aspartic acid (median 337 mg).

L-Serine1,338 mgSerine in Casein Chocolate Milk against 314 products1,338 mg per serving; the middle half of products list 100 mg to 1,056 mg, the median 408 mg.1,338 mg

Higher than 88% of 314 products listing serine (median 408 mg).

L-Glycine425 mgGlycine in Casein Chocolate Milk against 1,078 products425 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.425 mg

Higher than 58% of 1,078 products listing glycine (median 300 mg).

L-Alanine779 mgAlanine in Casein Chocolate Milk against 475 products779 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.779 mg

Higher than 70% of 475 products listing alanine (median 483 mg).

Source: NIH ODS Dietary Supplement Label Database, label 18088 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 588 mg of calcium is higher than 90% of the 17,831 calcium products that print an amount; 1,694 list more.
  • Its 2,020 mg of L-lysine (filed by NIH under lysine) is higher than 95% of the 1,250 lysine products that print an amount; 55 list more.
  • Its 1,124 mg of L-phenylalanine (filed by NIH under phenylalanine) is higher than 94% of the 611 phenylalanine products that print an amount; 35 list more.
  • Its 634 mg of L-methionine (filed by NIH under METHIONINE) is higher than 95% of the 981 METHIONINE products that print an amount; 46 list more.
  • Its 642 mg of L-histidine (filed by NIH under histidine) is higher than 95% of the 591 histidine products that print an amount; 24 list more.
  • Its 2,298 mg of L-proline (filed by NIH under proline) is higher than 95% of the 387 proline products that print an amount; 17 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Mix one scoop with 10-12 fl. oz. of water, milk, fruit juice, or your favorite beverage. Take MP Casein before bed and/or between meals when slow digesting protein is required.
Warnings
KEEP OUT OF REACH OF CHILDREN.
WARNING: This product is intended as a dietary supplement only. Do not use as a sole source of nutrition.
ALLERGEN WARNING: This product contains milk and soy. This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.

Source: label statements in DSLD label 18088.

What else is on the label?

Other ingredients: Micellar Casein, Cocoa powder, Digestion Resistant Maltodextrin, Natural & Artificial flavors, Sucralose, Acesulfame Potassium, Salt.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {check} INFORMED CHOICE WWW.INFORMED-CHOICE.COM. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Casein Chocolate Milk have?

One label is on file, entered on February 25, 2013.

  1. Label 18088 (current) Entered February 25, 2013 · on the market · 3 lb · UPC 7 36211 04937 7

DSLD also links this label to: Casein Vanilla Cream (flavor difference), Casein Cookies 'N Cream (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MUSCLEPHARM(R) (distributor), Denver, CO. All MusclePharm products.

Where next?