Comparison
Casein Chocolate Milk and Casein Vanilla Cream
Casein Chocolate Milk (MusclePharm) lists 25 distinct ingredients and Casein Vanilla Cream (MusclePharm) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Casein Chocolate Milk | Casein Vanilla Cream |
|---|---|---|
| Carbohydrate | 2 g | 2 g |
| Calcium | 588 mg (45%) | 597 mg (46%) |
| Sodium | 100 mg | 100 mg |
| Sugar | 1 g | 1 g |
| Fat (unspecified) | 0.5 g | 0.5 g |
| Protein | 25 g | 25 g |
| Fiber | 1 g | 1 g |
| Iron | 1 mg (6%) | 1 mg (6%) |
| Leucine | 2.38 g | 2.38 g |
| Valine | 1.46 g | 1.46 g |
| Isoleucine | 1.2 g | 1.2 g |
| Tyrosine | 1,206 mg | 1,206 mg |
| Arginine | 874 mg | 874 mg |
| Lysine | 2,020 mg | 2,020 mg |
| Glycine | 425 mg | 425 mg |
| METHIONINE | 634 mg | 634 mg |
| Phenylalanine | 1,124 mg | 1,124 mg |
| Histidine | 642 mg | 642 mg |
| THREONINE | 1,034 mg | 1,034 mg |
| Tryptophan | 304 mg | 304 mg |
| Alanine | 779 mg | 779 mg |
| Cysteine | 160 mg | 160 mg |
| Aspartic Acid | 1,850 mg | 1,850 mg |
| Proline | 2,298 mg | 2,298 mg |
| Serine | 1,338 mg | 1,338 mg |
Amounts are per serving as DSLD gives them: Casein Chocolate Milk, 30 g; Casein Vanilla Cream, 30 g. Current labels entered February 2013 and January 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Casein Chocolate MilkMusclePharm: every row against all products listing it
- Casein Vanilla CreamMusclePharm: every row against all products listing it