Vital Energy

by Mt. Capra · other (e.g. tea bag) · 180 caplets

  • On the market (NIH)
  • UPC 6 33924 00004 9
  • DSLD label 5651
  • Serving 3 caplets; amounts per 6 caplets
  • 30 servings

Vital Energy by Mt. Capra lists 24 ingredients, 2 with an amount per serving of 6 caplets, such as 27 mg of vitamin C and less than 1 mg of iron; 22 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2012.

What is in Vital Energy?

Each row as the label prints it, per serving of 6 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vital Energy: Supplement Facts rows against the market (DSLD label 5651, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories30 Calories
Cholesterol0 mg0%
Total Carbohydrates6 g2%Carbohydrate in Vital Energy against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 12 g.

Dietary Fiber2 g8%Fiber in Vital Energy against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 4 g.

Sugar1 gSugar in Vital Energy against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 2 g.

Protein1 g2%Protein in Vital Energy against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Vitamin C27 mg45%Vitamin C in Vital Energy against 18,583 products27 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg27 mg

88% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 54 mg.

Sodium15 mg1%Sodium in Vital Energy against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 30 mg.

Ironless than 1 mg4%
Power Blend2,113 mg
Goat's Milk Protein/CreamGoat's Milk Protein/Cream Note: fermentedin the blend, no amount given
organic raw Honey powderin the blend, no amount given
Goat's Milk Whey/fermented Mineral Whey powderin the blend, no amount given
Tart Cherry juice powderin the blend, no amount given
L. Carnitine Powderin the blend, no amount given
Bee Pollen powderin the blend, no amount given
Royal Jelly powderin the blend, no amount given
Brain Blend750 mg
Chocaminein the blend, no amount given
Ginkgo biloba extractas GinkgoflavonglycosidesGinkgo biloba extract (Form: 24% Ginkgoflavonglycosides) Genus: Ginkgo Species: bilobain the blend, no amount given
Maca Extractin the blend, no amount given
Muira Puama extractin the blend, no amount given
Defensive Blend1,122 mg
Wheat Grass whole leaf powderWheat Grass whole leaf powder PlantPart: whole leaf Note: organically grownin the blend, no amount given
Goat Milk Colostrum powderin the blend, no amount given
Barley Grass whole leaf powderBarley Grass whole leaf powder PlantPart: whole leaf Note: organically grownin the blend, no amount given
Astragalus root powderin the blend, no amount given
Cordyceps sinensis powderin the blend, no amount given
Cellular Blend1,500 mg
Flax seed powderin the blend, no amount given
Siberian Rhodiola rosea root extractas RosavinsSiberian Rhodiola rosea root extract (Form: 3% Rosavins) PlantPart: root Genus: Rhodiola Species: roseain the blend, no amount given
Acerola Cherry extractas Vitamin CAcerola Cherry extract (Form: 17% Vitamin C)in the blend, no amount given
Green Tea extractas PolyphenolsGreen Tea extract (Form: 50% Polyphenols)in the blend, no amount given
OxyPhyte Ultra Blendin the blend, no amount given
Suma extractin the blend, no amount given
Digestive Enzyme BlendDigestive Enzyme Blend Note: enzyme blend, probiotic blend275 mg
Ginger root powderin the blend, no amount given
Turmeric extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 5651 (entered February 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 22 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Directions: Take 3 caplets twice daily. Advanced useage take 3 caplets three times a day for 30 days.
Warnings
Do not use if you are pregnant or nursing.
Do not give to children under 12 years of age.

Source: label statements in DSLD label 5651.

What else is on the label?

Other ingredients: Magnesium Stearate, Pirosil PS 200.

How many labels does Vital Energy have?

One label is on file, entered on February 23, 2012.

  1. Label 5651 (current) Entered February 23, 2012 · on the market · 180 caplets · UPC 6 33924 00004 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mt. Capra (distributor), Chehalis, WA. All Mt. Capra products.

Where next?