PlainVitamins

Multi 1-to-3 with Lutein

by Jarrow Formulas · tablet or pill · 100 tablets

  • Off the market since February 2019 (NIH)
  • UPC 7 90011 01003 6
  • DSLD label 50689
  • Serving 1 to 3 tablets; amounts per 3 tablets
  • 33 servings

Multi 1-to-3 with Lutein by Jarrow Formulas lists 33 ingredients, 33 with an amount per serving of 3 tablets, such as 2,000 IU of vitamin A, 5,000 IU of beta-carotene, 500 mg of vitamin C and 1,000 IU (25 mcg) of vitamin D3. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2015.

What is in Multi 1-to-3 with Lutein?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi 1-to-3 with Lutein: Supplement Facts rows against the market (DSLD label 50689, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin AVitamin A (Form: as Vitamin A Retinyl Palmitate)2,000 IU40%Vitamin A in Multi 1-to-3 with Lutein against 5,772 products7,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.7,000 IU

Higher than 79% of 5,772 products listing vitamin A (median 4,000 IU).

Beta-Carotene5,000 IU100%
Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)500 mg833%Vitamin C in Multi 1-to-3 with Lutein against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Multi 1-to-3 with Lutein against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as a natural D-Alpha Tocopheryl Succinate)200 IU667%Vitamin E in Multi 1-to-3 with Lutein against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamine Mononitrate)50 mg3,333%Thiamin in Multi 1-to-3 with Lutein against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin50 mg2,941%Riboflavin in Multi 1-to-3 with Lutein against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as NiacinVitamin B3 (Form: as Niacin)50 mg250%Niacin in Multi 1-to-3 with Lutein against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)50 mg250%
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in Multi 1-to-3 with Lutein against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Multi 1-to-3 with Lutein against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)50 mcg834%Vitamin B12 in Multi 1-to-3 with Lutein against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Multi 1-to-3 with Lutein against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)100 mg1,000%Pantothenic Acid (Vitamin B5) in Multi 1-to-3 with Lutein against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calcium500 mg50%Calcium in Multi 1-to-3 with Lutein against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Calcium Malate225 mg25%
Calcium Citrate225 mg25%
Calcium Ascorbate50 mg5%
Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Multi 1-to-3 with Lutein against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)300 mg75%Magnesium in Multi 1-to-3 with Lutein against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc MonomethionateZinc (Form: as Zinc Monomethionate)15 mg100%Zinc in Multi 1-to-3 with Lutein against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Saccharomyces cerevisiae, SelenomethionineSelenium (Form: as Selenomethionine, fermentation by Saccharomyces cerevisiae Genus: Saccharomyces Species: cerevisiae) Note: yeast bound30 mcg40%Selenium in Multi 1-to-3 with Lutein against 7,658 products30 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg30 mcg

73% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1 mg50%Copper in Multi 1-to-3 with Lutein against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)1 mg50%Manganese in Multi 1-to-3 with Lutein against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Saccharomyces boulardiiChromium (Form: fermentation by Saccharomyces boulardii Genus: Saccharomyces Species: boulardii) Note: yeast bound200 mcg170%Chromium in Multi 1-to-3 with Lutein against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Multi 1-to-3 with Lutein against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)99 mg3%Potassium in Multi 1-to-3 with Lutein against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Rosemary extract110 mgRosemary in Multi 1-to-3 with Lutein against 332 products110 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.110 mg

Higher than 76% of 332 products listing rosemary (median 50 mg).

Inositol100 mgInositol in Multi 1-to-3 with Lutein against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

organic Ginger50 mgGinger in Multi 1-to-3 with Lutein against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)48 mg9%Choline in Multi 1-to-3 with Lutein against 4,738 products48 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg48 mg

Higher than 53% of 4,738 products listing choline (median 40 mg).

MSM25 mgMethylsulfonylmethane in Multi 1-to-3 with Lutein against 1,454 products25 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.25 mg

93% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Lutein3 mgLutein in Multi 1-to-3 with Lutein against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 50689 (entered September 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • 93% of the 1,454 products that print an amount of methylsulfonylmethane list more than its 25 mg of MSM (filed by NIH under methylsulfonylmethane) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi 1-to-3 with Lutein's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
USAGE: Take 1, 2 or 3 tablets per day with meals or as directed by your qualified healthcare professional.
Warnings
Keep out of the reach of children. NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Allergens and what it does not contain
Comprehensive Multi with Antioxidant Herbs Iron-Free Mineral Complex
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 50689.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Food Grade Coating.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): EASY SOLV; v vegan.

How many labels does Multi 1-to-3 with Lutein have?

3 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 50689 (current) Entered September 25, 2015 · off the market February 13, 2019 · 100 tablets · UPC 7 90011 01003 6
  2. Label 29890 Entered January 24, 2014 · off the market March 12, 2015 · 100 tablets · UPC 7 90011 01003 6
  3. Label 7777 Entered March 23, 2012 · off the market December 13, 2013 · 100 Easy-Solv(R) Tablets · UPC 7 90011 01003 6

DSLD also links this label to: Multi 1-to-3 (image difference, same product), Multi 1-to-3 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jarrow Formulas (distributor), Los Angeles, CA. All Jarrow Formulas products.

Where next?