PlainVitamins

Preg-Natal + DHA

by Jarrow Formulas · gummy or jelly · 30 packets

  • Off the market since February 2019 (NIH)
  • UPC 7 90011 01023 4
  • DSLD label 37863
  • Serving 1 packet (Containing 6 tablets and 1 softgel)
  • 30 servings

Preg-Natal + DHA by Jarrow Formulas lists 31 ingredients, 31 with an amount per serving of 1 packet, such as 600 mg of total calamari oil, 5,000 IU of vitamin A, 120 mg of vitamin C and 1,000 IU (25 mcg) of vitamin D3. Its current label entered the NIH Dietary Supplement Label Database on October 10, 2014.

What is in Preg-Natal + DHA?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Preg-Natal + DHA: Supplement Facts rows against the market (DSLD label 37863, January 2026 release)
IngredientAmount% DVAmong products listing it
total Calamari Oilas Omega-3 Fatty Acids600 mg
Docosahexaenoic Acid250 mgDHA in Preg-Natal + DHA against 3,627 products250 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.250 mg

Higher than 55% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid65 mgEPA (Eicosapentaenoic Acid) in Preg-Natal + DHA against 3,134 products65 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.65 mg

85% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Vitamin Aas Mixed Carotenoids, Retinyl PalmitateVitamin A (Form: as 50% Retinyl Palmitate, and 50% Mixed Carotenoids)5,000 IU100%Vitamin A in Preg-Natal + DHA against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)120 mg200%Vitamin C in Preg-Natal + DHA against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Preg-Natal + DHA against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha-Tocopheryl Succinate)30 IU100%Vitamin E in Preg-Natal + DHA against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K1as Phylloquinone80 mcg100%Vitamin K in Preg-Natal + DHA against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamine Mononitrate)3 mg200%Thiamin in Preg-Natal + DHA against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin3.4 mg200%Riboflavin in Preg-Natal + DHA against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)40 mg200%Niacin in Preg-Natal + DHA against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)4 mg200%Vitamin B6 in Preg-Natal + DHA against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg200%Folate in Preg-Natal + DHA against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminB12 (Form: as Methylcobalamin)12 mcg200%Vitamin B12 in Preg-Natal + DHA against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in Preg-Natal + DHA against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)20 mcg200%

This amount is far outside what other labels list for pantothenic acid (vitamin B5), or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Citrate, {Calcium} Carbonate)1,200 mg120%Calcium in Preg-Natal + DHA against 17,831 products1,200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,200 mg

Higher than 99% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Amino Acid ChelateIron (Form: as Iron Amino Acid Chelate)25 mg138%Iron in Preg-Natal + DHA against 6,910 products25 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg25 mg

Higher than 87% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Preg-Natal + DHA against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)500 mg125%Magnesium in Preg-Natal + DHA against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc L-MonomethionineZinc (Form: as Zinc L-Monomethionine)15 mg100%Zinc in Preg-Natal + DHA against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine)35 mcg50%Selenium in Preg-Natal + DHA against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg100%Copper in Preg-Natal + DHA against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)2 mg100%Manganese in Preg-Natal + DHA against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Saccharomyces boulardiiChromium (Form: from Saccharomyces boulardii Genus: Saccharomyces Species: boulardii)120 mcg100%Chromium in Preg-Natal + DHA against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)99 mg3%Potassium in Preg-Natal + DHA against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

D-Gamma-Tocopherol30 mg
Cholineas Choline Bitartrate110 mg20%*Choline in Preg-Natal + DHA against 4,738 products110 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg110 mg

Higher than 80% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Preg-Natal + DHA against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Lutein3 mgLutein in Preg-Natal + DHA against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

organic Ginger50 mgGinger in Preg-Natal + DHA against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 37863 (entered October 10, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 1,200 mg of calcium is higher than 99% of the 17,831 calcium products that print an amount; 118 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Preg-Natal + DHA's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
USAGE: Take 1 packet per day in divided intakes or as directed by your qualified healthcare professional.
Warnings
Contains: Calamari (a non-crustacean shellfish).
Keep out of the reach of children.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
NOTE: If you have a medical condition or taking medications, consult your healthcare professional before using this product.
Allergens and what it does not contain
No wheat, no gluten, no dairy, no egg, no peanuts/tree nuts.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 37863.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Food Grade Coating, Other Ingredients.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): EASY SOLV(R).

How many labels does Preg-Natal + DHA have?

3 labels are on file under this name since April 26, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 37863 (current) Entered October 10, 2014 · off the market February 13, 2019 · 30 packets · UPC 7 90011 01023 4
  2. Label 29655 Entered January 24, 2014 · off the market September 4, 2014 · 30 packets · UPC 7 90011 01023 4
  3. Label 7947 Entered April 26, 2012 · off the market December 13, 2013 · 30 packets · UPC 7 90011 01023 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jarrow Formulas Superior Nutrition and Formulation (distributor), Los Angeles, CA. All Jarrow Formulas products.

Where next?