PlainVitamins

Blackcurrant

by Jarrow Formulas · liquid · 12 fl. Oz.

  • Off the market since October 2019 (NIH)
  • UPC 7 90011 20035 2
  • DSLD label 7302
  • Serving 1 tbsp (15 mL)
  • 24 servings

Blackcurrant by Jarrow Formulas lists 5 ingredients, 5 with an amount per serving of 1 tbsp, such as 344 mg of potassium and 467 mg of total phenolics, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.

What is in Blackcurrant?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Blackcurrant: Supplement Facts rows against the market (DSLD label 7302, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories36 Calories
Sodium6 mg1%Sodium in Blackcurrant against 14,514 products6 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.6 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates9 g3%Carbohydrate in Blackcurrant against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Sugar9 gSugar in Blackcurrant against 11,807 products9 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.9 g

Higher than 92% of 11,807 products listing sugar (median 2 g).

Potassium344 mg10%Potassium in Blackcurrant against 11,614 products344 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg344 mg

Higher than 91% of 11,614 products listing potassium (median 99 mg).

Total Phenolics467 mg
Total Anthocyanins168 mgAnthocyanidins (unspecified) in Blackcurrant against 73 products168 mg per serving; the middle half of products list 6.25 mg to 50 mg, the median 15 mg.168 mg

Higher than 96% of 73 products listing anthocyanidins (unspecified) (median 15 mg).

Delphinidin-3-Rutinoside66 mg
Cyanidin-3-Rutinoside11 mg

Source: NIH ODS Dietary Supplement Label Database, label 7302 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 344 mg of potassium is higher than 91% of the 11,614 potassium products that print an amount; 1,096 list more.
  • Its 168 mg of total anthocyanins (filed by NIH under anthocyanidins (unspecified)) is higher than 96% of the 73 anthocyanidins (unspecified) products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Blackcurrant's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
USAGE: Take 1 tablespoon per day. May be mixed in cold water, juice, tea, or other beverages of choice.
Warnings
Keep out of the reach of children.
Allergens and what it does not contain
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Storage
Refrigerate after opening. To extend shelf life, this product would be best kept refrigerated at all times. Use within 60 days after opening.

Source: label statements in DSLD label 7302.

What else is on the label?

Other ingredients: Blackcurrant juice concentrate, Apple juice concentrate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): vegan (V).

How many labels does Blackcurrant have?

One label is on file, entered on March 23, 2012.

  1. Label 7302 (current) Entered March 23, 2012 · off the market October 7, 2019 · 12 fl. Oz. · UPC 7 90011 20035 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jarrow Formulas Superior Nutrition and Formulation (distributor), Los Angeles, CA. All Jarrow Formulas products.

Where next?