PlainVitamins

Liver Support with Milk Thistle

by Nature's Craft · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 296678
  • Serving 2 veggie capsules
  • 30 servings

Liver Support with Milk Thistle by Nature's Craft lists 21 ingredients, 10 with an amount per serving of 2 veggie capsules, such as 30 mg of zinc, 12 mg of choline, 200 mg of milk thistle and 50 mg of beetroot; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Liver Support with Milk Thistle?

Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liver Support with Milk Thistle: Supplement Facts rows against the market (DSLD label 296678, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc Oxide30 mg273%Zinc in Liver Support with Milk Thistle against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Cholineas Choline Bitartrate12 mg2%Choline in Liver Support with Milk Thistle against 4,738 products12 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg12 mg

78% of 4,738 products listing choline give more (median 40 mg).

Milk Thistle200 mgMilk Thistle in Liver Support with Milk Thistle against 1,277 products200 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.200 mg

Higher than 51% of 1,277 products listing milk thistle (median 175 mg).

Beetroot50 mgBeet in Liver Support with Milk Thistle against 850 products50 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.50 mg

59% of 850 products listing beet give more (median 100 mg).

Artichoke Leaf Extract50 mgArtichoke in Liver Support with Milk Thistle against 433 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

67% of 433 products listing artichoke give more (median 100 mg).

Chanca Piedra Whole Plant Extract50 mgChanca Piedra in Liver Support with Milk Thistle against 111 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 250 mg.50 mg

66% of 111 products listing chanca piedra give more (median 250 mg).

Dandelion50 mgDandelion in Liver Support with Milk Thistle against 793 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

71% of 793 products listing dandelion give more (median 100 mg).

Chicory50 mgChicory in Liver Support with Milk Thistle against 99 products50 mg per serving; the middle half of products list 50 mg to 991.5 mg, the median 60 mg.50 mg

51% of 99 products listing chicory give more (median 60 mg).

Yarrow50 mgYarrow in Liver Support with Milk Thistle against 120 products50 mg per serving; the middle half of products list 25 mg to 155 mg, the median 50 mg.50 mg

32% of 120 products listing yarrow give more (median 50 mg).

Jujube fruit extract50 mgJujube in Liver Support with Milk Thistle against 115 products50 mg per serving; the middle half of products list 50 mg to 475 mg, the median 100 mg.50 mg

54% of 115 products listing jujube give more (median 100 mg).

Proprietary Blend512 mg
Alfalfain the blend, no amount given
Burdockin the blend, no amount given
Celeryin the blend, no amount given
Feverfewin the blend, no amount given
Grape seed extractin the blend, no amount given
Methioninein the blend, no amount given
Yellow Dockin the blend, no amount given
Raspberry juice powderin the blend, no amount given
Turmericin the blend, no amount given
Berberine Hydrochlorideas Berberis aristatain the blend, no amount given
Gingerin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 296678 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 66% of the 111 products that print an amount of chanca piedra list more than its 50 mg of chanca piedra (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two (2) veggie capsules once daily. For best results, take 20-30 min before a meal with an 8oz. glass of water or as directed by your healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 296678.

What else is on the label?

Other ingredients: Cellulose, Rice Flour, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA Good Manufacturing Practice GMP.

How many labels does Liver Support with Milk Thistle have?

2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 296678 (current) Entered August 23, 2023 · on the market · 60 capsules
  2. Label 229264 Entered July 23, 2020 · off the market June 14, 2022 · 60 capsules · UPC X0029G548H

DSLD also links this label to: Liver Support (image difference, same product), Liver Support (image difference, same product), Liver Support (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Craft (distributor), Pomona, NY. All Nature's Craft products.

Where next?