PlainVitamins

DIM Complex + BioPerine

by Nature's Craft · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 296648
  • Serving 2 vegetable capsules
  • 30 servings

DIM Complex + BioPerine by Nature's Craft lists 4 ingredients, 4 with an amount per serving of 2 vegetable capsules, such as 300 mg of diindolylmethane, 100 mg of calcium D-glucarate, 100 mg of broccoli florets extract and 10 mg of bioperine. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in DIM Complex + BioPerine?

Each row as the label prints it, per serving of 2 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM Complex + BioPerine: Supplement Facts rows against the market (DSLD label 296648, January 2026 release)
IngredientAmount% DVAmong products listing it
Diindolylmethane300 mgDiindolylmethane in DIM Complex + BioPerine against 425 products300 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.300 mg

Higher than 91% of 425 products listing diindolylmethane (median 100 mg).

Calcium D-Glucarate100 mgCalcium d-Glucarate in DIM Complex + BioPerine against 98 products100 mg per serving; the middle half of products list 100 mg to 500 mg, the median 200 mg.100 mg

70% of 98 products listing calcium d-glucarate give more (median 200 mg).

Broccoli Florets Extract4:1100 mgBroccoli in DIM Complex + BioPerine against 530 products100 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.100 mg

39% of 530 products listing broccoli give more (median 100 mg).

Bioperineas Black Pepper Fruit Extract10 mgBlack Pepper in DIM Complex + BioPerine against 2,363 products10 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.10 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 296648 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 300 mg of diindolylmethane is higher than 91% of the 425 diindolylmethane products that print an amount; 10 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 capsules daily preferably with a meal or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 296648.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with Global Ingredients Sourced from a GMP Certified Facility FDA Inspected Facility 3rd Party Lab Verified.

How many labels does DIM Complex + BioPerine have?

3 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 296648 (current) Entered August 23, 2023 · on the market · 60 capsules
  2. Label 256357 Entered October 22, 2021 · off the market June 14, 2022 · 60 capsules
  3. Label 228625 Entered June 24, 2020 · on the market · 60 veggie capsules · UPC X00250OUO1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Craft (distributor), Pomona, NY. All Nature's Craft products.

Where next?