PlainVitamins

DIM Complex 150 mg

by Sunergetic · capsule · 60 capsules

  • On the market (NIH)
  • UPC X001QRT8ZZ
  • DSLD label 276819
  • Serving 1 capsule
  • 60 servings

DIM Complex 150 mg by Sunergetic lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 150 mg of diindolymethane, 5 mg of bioperine, 50 mg of broccoli floret extract and 50 mg of calcium D-glucarate. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in DIM Complex 150 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM Complex 150 mg: Supplement Facts rows against the market (DSLD label 276819, January 2026 release)
IngredientAmount% DVAmong products listing it
Diindolymethane150 mgDiindolylmethane in DIM Complex 150 mg against 425 products150 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.150 mg

Higher than 57% of 425 products listing diindolylmethane (median 100 mg).

Bioperineas Black Pepper Fruit Extract5 mgBlack Pepper in DIM Complex 150 mg against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Broccoli Floret Extract50 mgBroccoli in DIM Complex 150 mg against 530 products50 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.50 mg

60% of 530 products listing broccoli give more (median 100 mg).

Calcium D-Glucarate50 mgCalcium d-Glucarate in DIM Complex 150 mg against 98 products50 mg per serving; the middle half of products list 100 mg to 500 mg, the median 200 mg.50 mg

87% of 98 products listing calcium d-glucarate give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 276819 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 98 products that print an amount of calcium d-glucarate list more than its 50 mg of calcium D-glucarate (filed by NIH under calcium d-glucarate) (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule daily preferably with a meal or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition or taking any medication should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 276819.

What else is on the label?

Other ingredients: Rice Flour, Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide.

How many labels does DIM Complex 150 mg have?

One label is on file, entered on November 22, 2022.

  1. Label 276819 (current) Entered November 22, 2022 · on the market · 60 capsules · UPC X001QRT8ZZ

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sunergized LLC (distributor), Woodbury, NY. All Sunergetic products.

Where next?