Brain + IQ Complex
by Natures Craft · capsule · 30 capsules
- On the market (NIH)
- DSLD label 256270
- Serving 1 capsule
- 30 servings
Brain + IQ Complex by Natures Craft lists 6 ingredients, 6 with an amount per serving of 1 capsule, such as 500 mcg of vitamin B12, 300 mg of bacopa monnieri extract, 100 mg of soy bean extract and 100 mg of ginkgo biloba extract. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.
What is in Brain + IQ Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 500 mcg | 20,833% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 1,000 mcg. |
| Bacopa monnieri extract | 300 mg | Higher than 62% of 481 products listing bacopa (median 200 mg). Per day at the most servings: 600 mg. | |
| Soy Bean extractas Phosphatidylserine | 100 mg | 52% of 250 products listing soy give more (median 125 mg). Per day at the most servings: 200 mg. | |
| Ginkgo biloba extractas Flavonol Glycosides | 100 mg | Higher than 59% of 1,339 products listing ginkgo (median 60 mg). Per day at the most servings: 200 mg. | |
| Rhodiola rosea extract | 50 mg | 74% of 945 products listing rhodiola give more (median 100 mg). Per day at the most servings: 100 mg. | |
| Dimethylaminoethanol Bitartrate | 50 mg | 57% of 365 products listing deanol give more (median 100 mg). Per day at the most servings: 100 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 256270 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Brain + IQ Complex's, rare ingredients counting for more.
- Neura-SparkNutraChamps 6 shared, 72% alike
- Nootropic +Envy Nutrition 5 shared, 66% alike
- Brain BoostHerbadiet 5 shared, 66% alike
- Focused MindFriendly Vitamins 5 shared, 66% alike
- Brain BoosterVital Vitamins 5 shared, 66% alike
- Cerebral BoostKey Nutrients 5 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 1 capsule twice daily preferably with food 1 to 2 hours prior to physical activity or as directed by a healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose.
- This product is not intended for pregnant or nursing mothers, children under the age of 18, or individuals with a known medical condition. If you are taking medication or have questions about the advisability of taking this product, consult your physician prior to use.
- This product is not intended for pregnant or nursing mothers, children under the age of 18, or individuals with a known medical condition.
- This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
- Keep out of the reach of children.
- Do not use if safety seal is damaged or missing.
- Allergen: Contains soy
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 256270.
What else is on the label?
Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide, Rice Flour.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good Manufacturing Practice Sourced from a GMP Certified Facility Quality Assured Formulated in the U.S.A.
How many labels does Brain + IQ Complex have?
One label is on file, entered on November 19, 2021.
- Label 256270 (current) Entered November 19, 2021 · on the market · 30 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Craft (distributor), Monsey, NY. All Natures Craft products.