PlainVitamins

Sunflower Lecithin Soy Free

by Nature's Craft · softgel capsule · 90 softgels

  • On the market (NIH)
  • DSLD label 296805
  • Serving 1 softgel
  • 90 servings

Sunflower Lecithin Soy Free by Nature's Craft lists one ingredient: 1,200 mg of sunflower lecithin per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Sunflower Lecithin Soy Free?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sunflower Lecithin Soy Free: Supplement Facts rows against the market (DSLD label 296805, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 gFat (unspecified) in Sunflower Lecithin Soy Free against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Saturated Fat0.084 gSaturated fat in Sunflower Lecithin Soy Free against 5,234 products0.084 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.084 g

99% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.252 g.

Monounsaturated Fat0.408 gMonounsaturated Fat in Sunflower Lecithin Soy Free against 989 products0.408 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.408 g

83% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 1.22 g.

Polyunsaturated Fat0.336 gPolyunsaturated Fat in Sunflower Lecithin Soy Free against 1,759 products0.336 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.336 g

96% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1.01 g.

Sunflower Lecithin1,200 mgLecithin in Sunflower Lecithin Soy Free against 804 products1,200 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,200 mg

Higher than 70% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 3,600 mg.

Source: NIH ODS Dietary Supplement Label Database, label 296805 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sunflower Lecithin Soy Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: take one softgel 2-3 times a day.
Warnings
Keep bottle tightly sealed and away from children.
If you are regnant or nursing, or taking medication, facing surgery, have bleeding problems, undergoing any other treatments which may affect the ability of blood clot, consult your physician before taking this product.
Keep out of reach of children.
Do not use if safety is damaged or missing.
Allergens and what it does not contain
Soy free
Storage
Keep bottle tightly sealed and away from children. Store in a cool, dry place.

Source: label statements in DSLD label 296805.

What else is on the label?

Other ingredients: Sunflower Lecithin, Gelatin, Glycerol, Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA FDA registered facility Third Party Lab Verified GMP Good Manufacturing Practice.

How many labels does Sunflower Lecithin Soy Free have?

One label is on file, entered on August 23, 2023.

  1. Label 296805 (current) Entered August 23, 2023 · on the market · 90 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Craft (distributor), Pomona, NY. All Nature's Craft products.

Where next?