Comparison
Sunflower Lecithin Soy Free and Phosphatidyl Choline 420 mg
Sunflower Lecithin Soy Free (Nature's Craft) lists 5 distinct ingredients and Phosphatidyl Choline 420 mg (Bluebonnet) 6 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.
| Ingredient | Sunflower Lecithin Soy Free | Phosphatidyl Choline 420 mg |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Saturated fat | 0.084 g | 0.15 g |
| Polyunsaturated Fat | 0.336 g | 0.525 g |
| Monounsaturated Fat | 0.408 g | 0.125 g |
| Lecithin | 1,200 mg | 1,200 mg |
| Phosphatidylcholine | 420 mg |
Amounts are per serving as DSLD gives them: Sunflower Lecithin Soy Free, 1 softgel; Phosphatidyl Choline 420 mg, 1 softgel. Current labels entered August 2023 and August 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Sunflower Lecithin Soy FreeNature's Craft: every row against all products listing it
- Phosphatidyl Choline 420 mgBluebonnet: every row against all products listing it