Flaxseed
by Nature's Craft · softgel capsule · 60 softgels
- On the market (NIH)
- DSLD label 296652
- Serving 1 softgel
- 60 servings
Flaxseed by Nature's Craft lists 5 ingredients, 1 with an amount per serving of 1 softgel, such as 1,000 mg of flaxseed oil; 4 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.
What is in Flaxseed?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Flaxseed Oil | 1,000 mg | 27% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 2 g. | |
| Alpha-Linolenic Acidas Omega-3 Fatty Acids | no amount given | ||
| Linoleic Acidas Omega-6 Fatty Acids | no amount given | ||
| Oleic Acidas Omega-9 Fatty Acids | no amount given | ||
| Other Fatty Acids | no amount given | ||
| Phytonutrients | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 296652 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Flax Seed Oil 1000 mgBIOVEA same ingredients
- Flax Seed OilUltimate Nutrition Platinum Series same ingredients
- High Lignan Flaxseed Oil 1,000 mgNewtonEverett 5 shared, 92% alike
- FlaxseedBELDT Labs Bedrock Series 5 shared, 92% alike
- Omega 3-6-9 Vegan FormulaAmvilab 5 shared, 92% alike
- Natural Flax Oil 1000 mgPuritan's Pride 6 shared, 91% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1 softgel taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of the children.
- This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
- Do not use if safety seal is damaged or missing.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 296652.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Water, Purified, Caramel color.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 3rd Party Lab Verified FDA Inspected Facility Sourced From A GMP Certified Facility.
How many labels does Flaxseed have?
One label is on file, entered on August 23, 2023.
- Label 296652 (current) Entered August 23, 2023 · on the market · 60 softgels
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Craft (distributor), Pomona, NY. All Nature's Craft products.