PlainVitamins

Colon Cleanse

by Nature's Craft · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 296646
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 30 servings

Colon Cleanse by Nature's Craft lists 16 ingredients, 8 with an amount per serving of 2 capsules, such as 380 mg of fennel, powder, 350 mg of cascara sagrada, powder, 120 mg of ginger, powder and 100 mg of goldenseal, powder; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Colon Cleanse?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Colon Cleanse: Supplement Facts rows against the market (DSLD label 296646, January 2026 release)
IngredientAmount% DVAmong products listing it
Fennel, Powder380 mgFennel in Colon Cleanse against 315 products380 mg per serving; the middle half of products list 26.5 mg to 215 mg, the median 72 mg.380 mg

Higher than 83% of 315 products listing fennel (median 72 mg).

Cascara Sagrada, Powder350 mgCascara Sagrada in Colon Cleanse against 240 products350 mg per serving; the middle half of products list 100 mg to 431.25 mg, the median 175 mg.350 mg

Higher than 69% of 240 products listing cascara sagrada (median 175 mg).

Ginger, Powder120 mgGinger in Colon Cleanse against 1,770 products120 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.120 mg

Higher than 70% of 1,770 products listing ginger (median 60 mg).

Goldenseal, Powder100 mgGoldenseal in Colon Cleanse against 308 products100 mg per serving; the middle half of products list 40 mg to 385 mg, the median 100 mg.100 mg

43% of 308 products listing goldenseal give more (median 100 mg).

Psyllium, Powderhulls380 mgPsyllium (unspecified) in Colon Cleanse against 156 products380 mg per serving; the middle half of products list 200 mg to 1,700 mg, the median 750 mg.380 mg

65% of 156 products listing psyllium (unspecified) give more (median 750 mg).

Buckthorn, Powder120 mg
Licorice, Powder120 mgLicorice in Colon Cleanse against 888 products120 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.120 mg

Higher than 58% of 888 products listing licorice (median 100 mg).

Rhubarb, Powder100 mg
Proprietary Blendconsisting of110 mg
Citrus Pectinin the blend, no amount given
Flaxseed, Powderin the blend, no amount given
Aloe vera, Powderin the blend, no amount given
Cayenne Pepper, Powderin the blend, no amount given
Senna, Powderin the blend, no amount given
Oat Fiber, Powderin the blend, no amount given
Prune, Dried, Powderin the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 296646 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: For occasional use only: 1 to 2 capsules taken at bedtime with 8 ounces of water or as directed by a healthcare professional. Short term cleansing program: 1 to 2 capsules taken at bedtime with 8 ounces of water for up to 15 days or as directed by a healthcare professional. Do not repeat cleansing program for at least 6 to 8 weeks.
This product should be consumed with at least a full glass of liquid.
Warnings
Caution: Do not exceed recommended dose.
This product contains cascara sagrada, rhubarb, buckthorn bark and senna leaves.
Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.
This product is not intended for pregnant or nursing mothers, or children under the age of 18. Should this occur, or if you have a known medical condition and are taking medication, consult your physician prior to taking this or any dietary supplement.
This product is not intended for pregnant or nursing mothers, or children under the age of 18. Keep out of reach of children.
Do not use this product if you have abdominal pain, diarrhea or loose stools. Rectal bleeding, abdominal cramping and/or failure to have a bowel movement after the use of a laxative formula may be an indication of a more serious condition. Should this occur, or if you have a known medical condition and are taking medication, consult your physician prior to taking this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 296646.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA With Global Ingredients 3rd party lab verified Sourced from a GMP Certified Facility FDA Inspected Facility.

How many labels does Colon Cleanse have?

2 labels are on file under this name since October 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 296646 (current) Entered August 23, 2023 · on the market · 60 capsules
  2. Label 256557 Entered October 22, 2021 · off the market June 14, 2022 · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Craft (distributor), Pomona, NY. All Nature's Craft products.

Where next?