PlainVitamins

LIT Dragon Fruit

by GNC Beyond Raw · powder · 14.65 ounces

  • On the market (NIH)
  • UPC 0 48107 20727 4
  • DSLD label 243032
  • Serving 13.84 g (1 Scoop)
  • 30 servings

LIT Dragon Fruit by GNC Beyond Raw lists 8 ingredients, 8 with an amount per serving of 13.84 g, such as 100 mg of potassium, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in LIT Dragon Fruit?

Each row as the label prints it, per serving of 13.84 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

LIT Dragon Fruit: Supplement Facts rows against the market (DSLD label 243032, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in LIT Dragon Fruit against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars0 g
Added Sugars0 g0%
Sugar Alcohols0 g
Sodium10 mg0%Sodium in LIT Dragon Fruit against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Potassium100 mg2%Potassium in LIT Dragon Fruit against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Energy & Mental Intensity5.2 g
CarnoSynas Beta-Alanine3.2 gBeta-Alanine in LIT Dragon Fruit against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

micronized Creatineas Creatine Monohydratemicronized Creatine (Form: as Creatine Monohydrate)1.5 gCreatine in LIT Dragon Fruit against 1,768 products1.5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.1.5 g

62% of 1,768 products listing creatine give more (median 2.5 g).

Caffeine Anhydrous250 mgCaffeine in LIT Dragon Fruit against 3,358 products250 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.250 mg

Higher than 69% of 3,358 products listing caffeine (median 200 mg).

elevATPas Ancient Peat, Apple extractelevATP (Form: Ancient Peat, and Apple extract)150 mg
NeuroFactor100 mgCoffee in LIT Dragon Fruit against 263 products100 mg per serving; the middle half of products list 100 mg to 100 mg, the median 100 mg.100 mg

24% of 263 products listing coffee give more (median 100 mg).

Pump & N.O. Support4.5 g
L-Citrulline3 gCitrulline in LIT Dragon Fruit against 1,209 products3 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.3 g

40% of 1,209 products listing citrulline give more (median 3 g).

Nitrosigine1.5 gArginine silicate inositol in LIT Dragon Fruit against 274 products1.5 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.37 g.1.5 g

Higher than 50% of 274 products listing arginine silicate inositol (median 1.37 g).

Source: NIH ODS Dietary Supplement Label Database, label 243032 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus. Consume ample amounts of water while taking this product.
Warnings
This product contains 250 mg of caffeine.
Keep out of reach of children.
Do not take near bedtime.
Contains: Soybeans.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.
Discontinue use two weeks prior to surgery. For adults use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food.
Allergens and what it does not contain
Gluten free. Sugar free.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 243032.

What else is on the label?

Other ingredients: Natural & Artificial flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame Potassium, Soy Oil & Lecithin Blend, Calcium Silicate, Shellac, FD&C Red #40, Hydroxypropyl Methylcellulose, Sorbitol, Glycerin, Acetylated Monoglycerides, Polysorbate 80, Potassium Sorbate, Magnesium Silicate Hydroxide.

How many labels does LIT Dragon Fruit have?

One label is on file, entered on March 25, 2021.

  1. Label 243032 (current) Entered March 25, 2021 · on the market · 14.65 ounces · UPC 0 48107 20727 4

DSLD also links this label to: LIT Rainbow Candy (flavor difference), LIT Strawberry Lemonade (flavor difference), LIT Fruit Punch (flavor difference), LIT Blue Raspberry (flavor difference), LIT Icy Fireworks (flavor difference), LIT Gummy Worm (flavor difference), LIT Rainbow Candy (flavor difference), LIT Jolly Rancher Green Apple (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA, 15222. All GNC Beyond Raw products.

Where next?